Willpower is not the answer. Changing society is.

🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.

Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.

Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.

🍿WATCH NEXT

🔗 SOCIALS + WEBSITE

[Jboy]

I’ve been saying this for minute, we’re all victims of a broken society. We must demand higher standards for our ourselves

[yourfunsister]

Just started my blueprint journey today. I am 57 with a youthful mindset and pretty good health. But my body is aging faster than my mindset. I don’t feel As good as I should and I need that to change. I’m not so foolish or arrogant as to think I can go cold turkey and jump right in tit he full program. But I do believe I can integrate and purge progressively. I started watching Brian out of curiosity and entertainment to see the eccentric rich guy spend his fortune on vanity. What I gained from this has been education, awareness and a lesson in not being so quick to judge something I’ve never even been exposed to. I’m grateful to Brian for his sacrifices and tenacity. I’m happy for his success and hope that he achieves his goals to give back to humanity. I’m here for the journey.

[s_gryt]

One thing that bothers me the most is how we've grown up with the mentality and mindset that we should self-deprecate, damage ourselves with food, lack of sleep, societal pressures, and constant anxiety, instead of focusing on evolving, becoming better individuals, and enjoying our lives and potentials.

It's as if this mindset of self-damaging behavior is ingrained in our DNA.

[amir_KAH]

I’ve literally been waiting for someone to come up with something like blueprint. A standard that brings optimal health to society. The knowledge remains an exclusive to doctors and such (who may or may not follow it) however if society cared it would’ve found a way to make all of us at least strongly consider it. It should be as practical as a sink or toilet.

[juleouscamper]

People use the saying "live a little" but Really we only say this because we are all rewdy addicts. If we train and teach at a young age we can grow a new culture of healthy living and eating.

[affinnen]

I’m totally on board with this message. You inspire me to be better.

[PorkchopExpression]

It's mostly education. People think weight loss is difficult because they don't understand it. My wife dropped 30 pounds this year and didn't realize she was on a diet. I just took over the cooking and did beef, eggs or chicken every night. Plus swapped the coke for those poppi drinks from Costco.

[felipecastillo]

Sir you are a visionary man, you are really really above from this answer because the blueprint it's a way of living the zemptic we don't know it's good or bad we are in other rails

[metinEsturb]

Bryan really looks like someone in his 20s again. This is so awesome! Bryan is such a great inspiration how we actually treat our bodies to make most of the gift of life. Thank you Bryan ❤

[BestOfTate]

My friend died from prescribed high-dose Ozempic. His final warning, two weeks before his death, was to stop taking Ozempic as it is much more dangerous as is being marketed.

[AnnO-qkep]

Thank you Bryan! Just ordered more olive oil ❤

[Eaw]

Bryan, I’ve been watching you and initially I thought, hmmmm this guy is a little odd, but the more I watched you, the more I realized you are brilliant and you, your team of scientists, and doctors have the resources & knowledge that I believe you will discover a cure for something BIG, be it cancer, brain issues, etc. If of course if big Pharma, FDA, etc don’t stop you. I wish you well and appreciate all that you are doing.

[theriwen]

Where can I watch all these full lengths talks? Your guys always post shorts without links back!!!

[nazk]

I could stop all addiction and become hyperfocused if I had a good clear goal. You need some one to be sent to Mars alone for 5 years? Yeah zero problems. Only rice and water to eat and drink? No problem especially if it’s good tasting water and not some yucky brand

[filmfarmer]

Have you considered that the Heyflick limit won't allow you to live past 120 or there abouts regardless of your health condition at that time?

[ArthurDole-gg]

I just got my first month kit. Does this give me all the minerals I need I added danger coffee to.

[DaveE]

The default on society is a capitalistic extraction engadgment default.

[ggl]

Does it make sense to take the length of telomeres as a parameter of age?

[Kanikanihia]

Gonna go full emo, but as a food addict this seriously made me tear up.
No one speaks of the big fat elephant in the room except you. And you went through this and know how it feels to fall to these temptations we’re bombarded with non stop.
We need a deep, thorough change.

[genohm]

anyone know, where this clip is originally from??