Getting Started With Your Bike | Peloton Support

preview_player
Показать описание
Here's a complete guide to get you started with your Peloton bike, featuring Peloton instructor Hannah Marie Corbin.

The Peloton bike is for recreational purposes only, so before we start, make sure that you consult a medical professional to make sure that you are in good health and are able to undertake physical exercise. In addition, if you feel any physical pain either before or during your exercise, please stop and consult a doctor before continuing. Lastly, please make sure that when you do participate in a class or ride your bike, you have stretched, are warm, and that you maintain sufficient hydration throughout your exercise.

Рекомендации по теме