Confronting your inner bully 💪🏽

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.

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[booksnstuff]

Read Untethered Soul written by him, Michael Singer. Changed my life ❤

[tossful]

So true 😂😂 that's why I just disconnected when is bulling me..😊

[helenehughes]

I’m tired of my mind being my enemy. It is a torrid gremlin that I lothe 😢

[peaceofmindofpeace]

We also internalise people's insults.
We are humans, as long as we have balance and mostly positivity about ourselves we are ok ❤
It helps to coach myself: don't talk like that to yourself like that!

[thomasshy]

Ditto 100
Percent We’re Not
Our 3 D Egoic minds! Or thoughts or thinker or past Bs stories! You ever hear the song looking 4 Love ! In All the wrong places! 👁And The Father Are 1 ‘ our kingdoms come from within our Devine Queendoms’
Of Acceptance‘we
Love you’ but don’t need Anything outside of our True seated Selfs ‘ 2 Make us Happy Joyess & Finnaly Free ! 👁♥️you

[ironfist]

Don’t let your mind bully you👈👈🤠 keep your mind guarded 👈👈😎 watch out for negative thoughts… let them float around but pay no attention to then… don’t let them in 👈👈😇 unless they are positive and can contribute to well being👈👈😎

[AnnaChristinaHogewoning]

No stay with your peace of mind but it is made the way it is
If your mind is beautiful everything is beautiful 🤩❤️

[innerverse]

The mind does look for the negative as a protective mechanism especially if you grew up in a negative environment. But the real problem is the negative subconscious beliefs formed from ages 0-7. Any negative thoughts come from negative beliefs. Be aware of and track those thoughts to uncover the belief driving them and replace them with the truth. Tools that help are meditation, hypnotherapy, EMDR and breathwork, to name a few.

[duffy]

I completely agree and it took me a long time to rewire my self talk. Self awareness is an effort 🩷

[colleenplugoway]

It also doesn’t help when sisters have opinions of how your hair should be🤷‍♀️