Be the person you can love: how to build self-esteem

Buy my book, "The Value of Others"

It is very difficult to have self-esteem if you haven't done anything esteemable. Would you respect someone else who has accomplished what you have? If not, it might be time to set some goals and work toward their achievement. Sweat and bleed until you yourself can look back and feel proud at what you've accomplished. Overcome approval-seeking and people-pleasing behaviors by intentionally creating the version of yourself you can authentically love and respect.

PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light.

Orion is a licensed psychologist in the state of California.

#selfrespect #selfesteem #selfhelp

[chuckchapman]

My mentor used to tell me that if you want good self-esteem then you have to do esteemable acts. Great video!

[steveos]

Who came back here after watching the 3 year anniversary video?

[lucasgust]

Like if you came here to see how it all started.

[saltpepper]

So simple but not easy.
Grateful for this content.
Yes learning new skills will improve self esteem but sometimes you already have come a long way, overcome obstacles but you don't consider them good enough, like the success somehow doesn't register that well like the failures.

[masoodak]

Here from the newsletter! Inspiring to see how far you've come.

[Dmidnightmachine]

"you cannot solve internal problems with external solutions." - boom

[andrewbowen]

I thought this would be a new channel and I could watch like 5 videos and get everything done, but my goodness, you have been mighty productive over the past year

[sadiaRishtiaque]

Thank you sir. I saw a video on self love where you mentioned about your first video. I really understand which are my toxic traits and i want to change myself and make myself a best one. I hope this will reach you, take my cordial love and please pray for my healing journey. Love from Bangladesh. Love from me❤️

[leela]

This was excellent. I am on this journey right now. Thank you!

[dereklearnslow]

Just found your channel. From the little I've seen you are doing amazing work. Starting on vid 1.

[bradlloyd]

You have taken all the best of what needs to be remembered to be an effective person and put it all in one place, convenience on high... thank you so

[OoOLithiumOoO]

Thank you for the great reminder, Orion, this video really just helped me out in a difficult phase. Best regards and I wish you the best.

[paulguarecuco]

The newsletter brought me here. thanks for all the value Orion

[Heartford]

This maybe your most important video, and that’s saying something! Thank you

[axmed]

Yeeeah! Watch him now! WATCH HIM AFTER 3 YEARS BABY! That's our MAN!

[KomalSingh-cmgc]

Excellent as expected.Thanks for making this, orion

[tess]

Thank you for the kick in the butt that I needed to redirect my energy and time 💛

[maxhung]

excellent advice. very logical n common sense

[anjunatuna]

Wow you''ve come a long way dude. :)

[sj]

I experienced true self esteem comes from letting go of the stories that you are not worthy.