THESE 3 VITAMINS ARE A MUST FOR GROWING HEALTHY NATURAL HAIR!

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Heyy curlfriends! In this week’s video I’m sharing 3 vitamins that are a must for growing healthy hair based on your hair needs! Enjoy! :-)

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[pragooutube]

1- Biotin (responsible for building keratin in our hair)
2- Vitamin A (promotes healthy scalp)
3- Omega 3 (reduces inflammation)
❤

[makkahkhadija]

Also people dont talk about vitamin D is very important low vitamin D levels causes hair loss

[maryapatterson]

I would love if you could cover the menopause and male pattern balding and what we can do about the hair loss they cause.

[KYESHAKNOWSSKIN]

Love your hair sis!!
Edit: Just finished the entire video, Yes to the Omega 3 Vitamins!! They are life-changing for hair and health! Future video topic ideas:

1. Your biggest mistakes in your haircare journey.
2. Three ingredients you would never use in your hair and why.
3. A day in the life of a Cosmetic Chemist.
4. The role nutrition plays in growing healthy hair.

[janicewright]

Love you sis. You’re the real MVP. I guess to go along with taking vitamins we could talk about how sleep, exercising, staying hydrated and things of that nature have a positive effect on our hair. Talking about from a scientific perspective what is happening within our bodies as we sleep, exercise and drink water. I always enjoy your scientific illustrations..Peace, love and hair grease! ❤

[freda]

I love this video!! I can attest to omega vitamins. My hair and skin was at its peak when I was taking flaxseed and fish oil daily (also eating avocado 🥑) and a multivitamin. I need to get back to this, thank you 4 this video!!

Video topics I think that would be helpful is Ayurverdic herbs ie: henna, amla, shikakai, aritha, brahmi, neem, fenugreek, cassia, zyzyphus.... just to name a few. I know you've already touched on fenugreek. But some of the others would be helpful to learn about as well.

[latonyanewsome]

I don't know why you aren't bigger. You don't just teach hair, you teach REAL science behind the hair.

[judis]

Loving your content. It’s always educational! Please do a video on menopausal hair loss and suggestions for recovery. Thx!

[staceywilson]

Congratulations on 185K subs. Well deserved. You are brilliantly succinct and informative. No needless asides. Thank you. 200K cannot be far behind.

[lisas]

Hair is looking lovely, Curly Girly!😊

[Blackscubaqueen]

Your hair looks gorgeous.
Topics: hair masks-your recommendation of top three. Mask for moisture, strengthening and thickening.

[pattyw]

I started Ritual 3 years ago. I have graduated to the over 50 multi. This is my must have vitamin. I stopped taking them for a couple of months and tried a cheaper product. By the 2nd month my body felt different in a not so good way. Once I resumed Ritual my body responded. I am on auto delivery each month. I love this product.

[kelligirl]

Thank you for the great information!🙏🏽👏🏽 interested in information on hair thinning in the crown area, in my 50’s.

[tt]

Hi! Please create a series about children's hair/scalp care. Include use or non use of extracts, vitamins, etc, possible links to precocious puberty. Thanks in advance!

[vanessarenee.butterflyreborn]

The technique of rubbing your knuckles together for four minutes, stimulate hair growth. And the pressure points of the scalp to massage them for how long, and in which direction and which goes first.

[deehines]

I recently watched a dermatologist doing a q&a and she said that she had to commend whoever marketed biotin because additional supplements doesn't actually benefit the hair/body unless you have been tested as being biotin deficient. She also said that it can give false negatives and elevate your levels to a normal range on a particular test that doctors do to determine if you're having a heart attack. Any thoughts on this?

[dreampossible]

I would like to see you do hair tutorials💧Gotta love the vitamins 💊 I take a variety of them including biotin, omega 3, vitamin a, b12, vitamin c, vitamin e, iron, vitamin d, nature's bounty hair skin nails, everyday or every other day!

[denisemoore]

Thanks for the information.
In addition I have found that a healthy scalp is key. I myself use Head and Shoulders as a pre-wash once or twice per month, focusing on my scalp. Then following with my routine products. I have been get good results!

[debracrews]

Please, please, make sure you inform your followers, if they have thyroid issues or no thyroid, BIOTIN can throw their levels off, and yes I've had this happen to me so I'm speaking from personal experience. I also consulted an endocrinologist and nutritionist.

[simplyyyfab_u_lous_]

This is so vital for hair growth....Right on time. Thank you so much for this informative video....🙏🏾💜🕊️GBU🙏🏾💜🕊️