How To Do Triangle Pose Trikonasana Yoga Anatomy Tutorial

Yoga spiritual practice and eventually when you develop the spiritual practice of yoga you can go beyond physical

But in my studies into anatomy and physiology, I reached a much deeper understanding of these amazing posters and how there performed and why the technique is so important

I hope this video gives you an appreciation for anatomy and yoga and helps you in the same way that it helps me

some of it is a little bit technical but learning is something that you needs a lot of patients

I’m going into in-depth detail of triangle pose or trikonasana which is found in most yoga flow and traditional yoga sequences

Enjoy 💫💫🙏

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[StrategicStripping]

I've been practicing yoga for like a decade, and I can't tell you how long I've felt like I REALLY should look into what the heck I'm doing to make sure I'm even doing the poses correctly! (Which, without ever having learned the PROPER way to do them, how could I possibly be doing them all right?!).... Thanks for this video, I just found your channel, looking forward to learning more from you. Namaste 🙏🏼💕

[GA-iipr]

Your feet are so cute, so pretty! ☺ Amazing class! ☺