Mid Year Reset | how to check in for a happier life

I can't believe it's already mid July. I decided to do a Mid Year Reset and share how to check in for a happier life.

This year has definitely been THE YEAR of reflection, reevaluating, resetting my whole life. I feel like I'm readjusting to this new mindset but I'm feeling so much better than I did earlier in the year. In terms of "numbers", I may not have been as "successful" but in terms of happiness, I'm feeling pretty confident and excited to share what I've been learning more of this year.

🏄🏻‍♀️ CASUAL SURFER CLUB

✨ MENTIONED

🌱 CHAPTERS
⊹ intro 0:00-00:24
⊹ check in 00:24-1:28
⊹ measuring success 1:28-3:38
⊹ embracing life's seasons 3:38-5:02
⊹ set goals according to happiness psychology 5:02-6:22
⊹ perma 6:22-10:22
⊹ 24 strengths 10:22-11:45
⊹ ily 11:45-12:59

👋 SAY HI

💍 WEDDING WORK

🎶 MUSIC

💖 ABOUT

I'm Rena, a filmmaker on a journey to explore what it means to live fully ❣

This channel is my creative outlet, digital time capsule, and a space to connect with like-minded individuals. Through travel, new experiences, and discovering what genuinely brings me joy, I hope to remind myself and others that life moves fast. So, let's enjoy the human experience and discover what life is all about together~~

Love,
Rena

#midyear #reset #happiness

[WidowAdventures]

Yes! You are making sense. Honoring the reflection and retreat state and stop beating myself to hustle is a very good reminder I need now. And it's okay. Yes, it is okay.

[zactrieu]

Very insightful video, I find it easy to stay stagnant when I give myself 2-3 days of rest but whenever Im in motion I try to keep the momentum!

[stokedstephi]

Thank you for this video, it motivated me to do my own mid year check-in & that was very helpful!
Also, I need to subscribe to your surfing channel, yay! ❤