Lucid Dreaming Guided meditation - Control Your Dream Experience

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Control your dream tonight with this lucid dreaming guided meditation.
This 3 hour talk will help you to relax enough to experience lucidity.
Firstly, relax to the point where you are daydreaming or beginning to drift off to sleep.
Then, by using reality checks you will begin to see changes in your dreams.
Through the idea of observation and awareness you will be able to notice when you are lucid dreaming and then you may be able to control your dreams.
Drifting into a near sleep state of relaxation, your mind will open up with the help of this guided meditation.
Through listening and observing, your mind and body you will enter into lucidity.
When your lucid dreaming stage has completed, you will go into a deep sleep of refreshment, positivity and sleep.

many thanks for listening to this meditation.

#guidedmeditation #meditation #lucid
#guidedmeditation #meditation #meditationvacation
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I had never tried this before last night. My dad passed away about a month ago and the stress has been unbearable and I thought I may be able to see him in a dream. This worked amd I actually hugged my dad. The dad he was before he got cancer. Thank you so much.

dreamingact
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I found this because I was looking for something to help me sleep. I didn’t realize I would be comforted by so many strangers comments. I didn’t realize how much I needed all of this. Thank you to all of you wonderful people.

EkaterinaGrey
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After about a month and a half of listening to this every night, I had my first lucid dream two nights ago! I was also able to consciously continue that dream the next night! Thank you for this amazing meditation!!!

jamie
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This would've been helpful if i had remembered to charge my earbuds. 10 minutes in i was about to fall asleep but then I heard my earbuds scream in my ear "LOW BATTERY PLEASE CHARGE"

owlhousestuff
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This actually worked! In the second hour I awoke inside my dream. It felt like a sensory deprivation tank. The sensations quickly woke me up cause it was a particularly scary dream concept, but I would love to see if I could have changed the outcome. I will definitely be doing this again. I’ve been trying for months and now I know what to expect so hopefully I won’t psych myself out and wake up so suddenly. You must stay still and not take any sudden breaths in. You’ll know when it happens… so cool!!!

StayWildStayTrue
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I LUCID DREAMED WITH THIS! I’m mainly using this meditation in order to shift realities. Anyways, I didn’t exactly shift but this is the close that I’ve ever gotten to actually shifting so thank you so much!!

bratlifex
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I used to have some pretty bad nightmares in the past, due partly from some old childhood traumas that I never completely got over.
About 7 years, I began to teach myself how to lucid dream and can now change the path of dreams that might become too scary. In the beginning I would sometimes need to bail out of a scary dream by breaking through my sleep paralysis and physically throwing myself to the middle of the bed.
Because I can now lucid dream, I am no longer afraid of nightmares because I can change them if I want, and now I often just ride out them to see where they take me, knowing that I can always change them them if I want to.

JediLoreen
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me: * wants to lucid dream *
also me: * dreams about lucid dreaming *

HowtolucidOfficial
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About to try this, I’ve been increasingly mindful given the current stage of the world and because I lost my father several years back. Typing “several years” is difficult for me because I find myself often mistakenly saying “a few years”. However, time has passed on. The friends I once had during that time shortly after my fathers passing are all but a distant memory. I was 16 at the time, now turning 24. Reality has shifted entirely. I went from drug addicted in an abusive relationship to healthy, running multiple 5k runs weekly, and in a loving marriage to the woman of my dreams. And here I am, still seeking this for that part of my mind that is lonely without a single friend, for the part that worries about my mom, and for the part of my mind that longs not for life’s meaning, but for the deeper intricacies that are commonly overlooked. If this reaches anyone at all, love you :) sorry, I never type comments and this is why lol - Joel from Canada 🇨🇦

BobbyDaBunnyRabbit
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Did anyone else get an out of body experience listening to this audio? I did!! But I got so excited that my heart was going crazy, but more crazy it was that I heard the instructions in the audio to breathe deeply, which helped me to stay projected for longer. Super cool!

isabelfernandes
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I dream tonight that, , , everyone reading this, finds peace and have a blessed life!🙏❤

buskingkarma
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I’m someone who has been battling chronic insomnia for 20 years. I just wanted to say thank you for these awesome videos! The part where you walk us through relaxing all the muscles and focus on breathing really helps me a lot! I always laugh on the inside when you say “And perhaps your mouth is slightly open” because my mouth is always a little open 😂💀

Uhohitsjackieee
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Can’t believe this actually worked I have had many lucid dreams in the three years of my journey but not so many this year then I tried this and am amazed with the results. Thank you 🙏

astralx
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Man, I will never be able to thank you enough. I am posting this from my fiancé's old account because I can't bring myself to log her out. She passed away a few months ago, and I have had only one bad dream with her in it since she passed away up until tonight... I just dreamed that I was cuddling her, and she started tickling my feet with her toes like she used to. I'll never be able to thank you enough

jordanhillenbrand
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Thank you so much for this video Christian, I had this dream a couple nights ago where I was crying next to a river due to emotional health issues however a hand grabbed my shoulder and a voice said "Hey Anna, have I told you lately that I love you?" To which I say "No you haven't, but I could sure use it" and the voice said while sitting next to me and lifting his hand off my shoulder and grabbing my right hand and saying "Well Anna I love you" to which I say "I love you too" and the voice was none other than Brandon Burlsworth, an iconic person in college football history who's story I love very much, now back to the dream
Brandon then gives a snack bag to me and says "Here, I thought you might be hungry, there's also a bottle of water in the bag in case you're thirsty" I then spent the dream with him and I loved it

Annagiraffelover
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This actually worked for me the first 2 times I listened to it. Now it's one of the only ones I listen to. I know 3 hours sounds kind of intimidating and a long commitment to meditate to, but if your on your way to sleep this is perfect. Although I haven't been able to fully control my dream I've definitely became more aware when I am dreaming

LondonLamarr
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i never remember to do any sort of "reality checks" during the day, however i've been listening to these guided meditations for a week or two now. not sure if it's enough to lucid dream, but it does give me some good sleep 😤

dekusi
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In my opinion, this is the best guided meditation on YouTube. Your voice is very easy to listen to, and your words are eloquent. I will be listening to you every night!

carolynhamilton
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This is Definitely the best audio for lucid Dreaming, I've tried a few but as soon as it ends, I forget what's happening

jps
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My dad lost to suicide a couple weeks ago (im only 14) so its really stressful. This stuff had helped alot

aespiritual