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How To Stop Procrastinating - You Will Finally Be Productive!
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Bestselling author, Noah Elkrief, explains how to stop procrastinating in a ground-breaking new way that is sure to be tremendously helpful!
Noah Elkrief
This video is meant to show you how to stop procrastinating. The typical methods for how to stop procrastinating only address time management, but that doesn't address the fundamental reason why we procrastinate. How to stop procrastinating? First, understand why you are avoiding a task. It is likely because you believe the task is unenjoyable, so you are avoiding suffering. But, truth is that the task itself isn't unenjoyable, it was your thoughts that made it unenjoyable. The second step for how to stop procrastinating is to find what thoughts are making you suffer. The third step for how to stop procrastinating is to lose the thoughts that are making you suffer, by questioning the thoughts and discovering that they're not true.
How to stop procrastinating? When our thoughts stop making us suffer during or before a task, we no longer have a reason to procrastinate.
I hope this video about how to stop procrastinating was helpful!
Noah Elkrief
This video is meant to show you how to stop procrastinating. The typical methods for how to stop procrastinating only address time management, but that doesn't address the fundamental reason why we procrastinate. How to stop procrastinating? First, understand why you are avoiding a task. It is likely because you believe the task is unenjoyable, so you are avoiding suffering. But, truth is that the task itself isn't unenjoyable, it was your thoughts that made it unenjoyable. The second step for how to stop procrastinating is to find what thoughts are making you suffer. The third step for how to stop procrastinating is to lose the thoughts that are making you suffer, by questioning the thoughts and discovering that they're not true.
How to stop procrastinating? When our thoughts stop making us suffer during or before a task, we no longer have a reason to procrastinate.
I hope this video about how to stop procrastinating was helpful!
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