How to Kill Distractions like a Pro? 🔥

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How to Overcome Distractions?
Nah, The complete guide to kill distractions.
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Ever wondered how distractions kill your time? Ever wondered why are you even distracted in the first place? Ever wondered how to even avoid distractions and develop killer focus in your life?

Don't worry cuz this video is a complete guide for every single person preparing for IIT JEE or NEET to avoid distractions in your preparation. We will talk about both the short term and the long term aspects of overcoming distractions so that you can be the next topper of your class. Be it Cracking IIT JEE to get in to IIT Bombay or maybe preparing for AIIMS - This video is your answer. This isn't just an IIT JEE Motivation or NEET Motivation Video, but the scientific guide to overcome distractions and becoming a topper. Watch till the end and you'll never regret it 🔥
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Also if you're new here I'm Tharun, a recent graduate from IIT Kharagpur. I make videos on things that interest me, and I hope you might have liked this video. If you didn't, I can't help. But if you did, love you!!
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Timestamps:
00:00 - Introduction
00:40 - Distractions are killing you
01:40 - Short Term Solutions
02:27 - Problems with Short Term Solutions
03:02 - Long Term Solutions
04:45 - Conclusion

[QuantumProject]

What else are you facing problems with?

[zoroswordsyle]

There are 2 types of viewers
1. Wise person:who found this video usefull and improve them self
2. Normal people:who found this video usefull but never improve them self
You need to decide who you want to be

[Ihavethebiggestnameinyoutube]

SHORT TERM SOLUTIONS:

1. study space {[create a study space without anhyy external distractions]}
2. timer {[set a timer of 90 mins if ur begginer-25 mins]}
3. targets {[set a target to complete in this 90mins]}
4. no task switching {[cant switch tasks]}
5. no distractions {[lock ur phone in another room]}

LONG TERM SOLUTIONS:

1. eat healthy food
2. good sleep -8hrs
3. meditation-15mins
4. no relationships
5. complete dopamine detox

AND THEN AFTER 3 MONTHS YOU WILL BE A SUPER HUMAN

[smart_tharish]

Task Hats of u Thalaiva From Tamil nadu

[none__]

Mission

I'll request people to like my comment to remind me about the mission.

[harshalsangnale]

Tharun is the person who will create who will create more IITians than any other coaching institute🤩🤩

[factrushi]

It's a request to you, could you help me by creating a video on
1.how to do revision
2. How to solve questions with speed and accuracy
3. How to score max marks in mock test (neet)
4. How to become pro at chemistry

[nndn]

The production quality of this video is just something else. Great editing. And most importantly, short and on point.

[LsEagle]

What a "TO - THE - POINT" Video
Fan of your editing as well!
Thank you very very much!

[raktimjs]

Doesn't matter what problems a person is facing, he/she can easily watch your videos in one sitting. Not because they are short, but because they are too good

[theonlykushal]

I'm a 10th grader and I've been waiting for this video for so long!! thank you bhaiya!! Blessed to have a mentor like you ❤

[hirenbhai]

If someone also get distracted by watching this video 😂

[Glossy_GoalsGurl]

TASK COMPLETED !
I had been writing while watching the video itself, cuz your tips are op ! thanks a lot .

[abinayarengarasu]

Who else noticed Physics Wallah in Taruns PC?

[BO]

Task completed dude !! Gonna be the king of productivity in a year !! Thank you inspiration 😌🗿

[jhanak_bardia.]

Task completed. Thanks for this video. Everytime you you announce a new video my excitement and motivation to study and crack IIT rises so high.

[Jeeaspirant-dxqt]

Bro you saved me...I literally hadn't studied properly since months just because of po*n addiction...You gave me motivation to fight this addiction...I will definitely use these tips to come on the track again. Thankyou❤

[siamgosling]

00:03 Learn to maintain laser focus while studying.
00:43 Distractions can greatly impact exam preparation and productivity.
01:28 Use the aladan Sprints method for distraction-free studying
02:10 Implement targeted study sprints and gradually increase study duration
02:55 Develop five habits for insane focus
03:43 Avoid relationships and high dopamine activities during exam preparation.
04:27 Adopting regular ultradian sprints and long-term habits can boost focus and productivity
05:10 Building habits by visual reminders
Crafted by Merlin AI.

[aria.sumitt]

This is what exactly we need! Thanks Tharun ⚡❤️

[parithosh_]

Tharun brother I promise that I will follow everything that you have mentioned in this video for and crack IIT JEE 2025. You r my inspiration