Dont Eat Peanuts & Almonds Unless…

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While these nuts are nutritious, they are often treated with harmful pesticides. Learn why choosing organic can safeguard your health from endocrine disruptors, respiratory issues, and more.

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Discover the environmental benefits and the increased nutritional value of organic peanuts. Watch now!

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Key Moments:
0:00 Don't Eat Peanuts and Almonds
0:29 Benefits of Peanuts
1:09 Why not to eat Peanuts and Almonds?
2:53 Why Organic Peanuts?

🩺 Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

⚠️︎ Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

#sugarmd #drergin #diabetes #diabetesawareness #insulin #peanuts #almond #health

[JFlower]

The more I watch what we are not suppose eat, the more I understand we really cannot eat anything.

[AdobeaDodi]

Thanks for this information. I have been taking almonds everyday.

[lyndap.]

That's some good information Dr. I eat both. Will share n this information🙏🙏

[YenNguyen-thkz]

One of the best peanut butter brands that I like the most is Once Again. Organic and USDA certified label)
The ingredient is only dry roasted blanched organic peanut. No sugar or salt added. And the taste is super delicious!!!😋
Comes in a glass jar, a about $7(16oz)

[rahziaabdulrahiman]

The chemicals are on the shell and we remove the shell when eating the nuts

[heygetoffmylawn]

Thank you. I think I knew this. So love the reminder

[wichetleelamanit]

I love nuts and legumes. Can't resist them.

[BJo]

Even organic is sprained with some sort of pesticides, GROW YOUR OWN!!!

[ShaneZettelmier]

I’ve done a lot of study on this, peanuts specifically. One of the problems even with organic peanuts is depending on how long it is you prepare your ground. They don’t have to tell you they’re using glyphosate and because of peanut is a legume and grows in the ground, it is a glyphosate sponge, there are two foods in my research that we should probably almost never eat and if we do, we should absolutely try to get organic, but the truth has 70% of the time organic certified food fails and still has a bunch of pesticides and herbicides on it because the reality is, if you’re about to lose your crop, you’re an organic farmer You’re probably gonna spray it anyway and just hope you don’t get caught or that seems to be the case cause they fail most of the time look at the reports on Whole Foods Markets, almost every time they’re audited it turns out most of their stuff is full of pesticides and herbicides again right around 70 to 75% of their so-called pure organicfoods are still covered in pesticides and they just give them monetary. Nobody really cares.😂. Unfortunately in America anyway almost every purchased peanut or oats is full of pesticides and glyphosate, especially they just love to soak it up and retain it and most of the test the organics aren’t much better so we have to be very careful when eating these and if we’re going to develop bad habits with over eating foods, oats, and peanuts are definitely horrible choices. :/ It’s sad because on their own in moderation they’re good foods if grown properly but unfortunately, in western civilization, our food supplies are pretty horrible. :/

[phantomviewer]

I avoid almonds as most are grown in California where they are in constant water shortage, yet they give almonds priority

[magicparkmemories]

What type of oil are we supposed to use to cook? Olive oil? Avocado oil? Please advise

[FreeSkyOne]

What about the rest of vegetables, legumes and fruits? They are treated the same with pesticides and other chemicals!

[singh_]

Can a diabetic have almonds? It’s high in carbs

[rodericksibelius]

Everything on the stores today are mislabeled organics and its tough these days where to go find organic NUTS: especially the ones grown in California where they are farmed with all kinds of chemicals.

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[dearace]

Hi doc is ozempic ok to use even non diabetic? I’m 65 yo. Thank you

[Solo-_-..]

I eat peanuts/almonds.. Truck driver.. keeps me awake

[lolitamiranda]

I boil the peanuts for 2 hours, they’re boiled peanuts .

[slim]

Fucks sake! You say in 1 of your videos, almonds are good, now their bad.

[knightrcer]

I still remember warching your video on eating 5 almonds a day for brain health.

[matthewyee]

If the information you provide that cannot be relied upon in your disclaimer. Then I won't waste my time watching your video because it not worth anything.