This is how prepare for a 300 km bike ride #cycling #ultracycling

[arlenazul]

An updated video of your Albion’s autumn/winter kit, 😻

[ShortsNL]

This needs a full video! I have so many questions from this. Does the suspension stem really help reducing your fatigue in long road rides? What about suspension seatpost and does that work with a saddle bag? That does not look like a lot of food for 300k, do you always resupply or bring your own? Only electrolytes in the bottle, no carbs/sugar? I am looking to buy aero bars and bike lights for night riding, please your recommendations!

Thanks for all the great content and good luck at TCR!

[mflowerdale]

Albion 4 life! Pretty expensive but it does the trick 🎉

[VicGreenBitcoin]

Ik fiets ook lange stukken maar dan met de Bakfiets (75kg), meestal tussen de 30 en 100 km, wat voldoende zwaar is ;-)

[CyclingJef]

Tree weeks ago i ride my first 300km + ride From Groningen to Gulpen, just under Valkenburg. Total 355km. Two bottles and a camelback backpack with 2 liter drinkbag. Driving a Lapierre Aircode DRS. A Couple of bars and gels. The rest bought underway.

[endtimeslips]

i not bring bottle all 2 bottle mount are cover by full frame bag i made custom frame bag . the water are mount on handlebar i use tt bottle and i wear camel bag total got 2.5 liter water.
tool and other thing put on the frame bag.
the gel and some snack are on top frame bag.
and the electronic, battery, and thing should not wet i put on handlebar bag

[Tuffjobs]

My furthest ride was 120km and I had excruciating cramps in my quads and calf muscles at the finish. Maybe I shouldn’t have tried to sprint the whole way 😊

[norman]

What is your nationality? Interesting accent.

[MisterPlopPlop]

When doing the same round 300km IJsselmeer like you do. I have my road bike, no special bar or stem. A backpack with a camel bag, and a triathlon toptube bag. Two 800ml bidons and food Two stops along the way.
Average 30.5 kph