Successful Aging – What does it look like?

preview_player
Показать описание
Active Aging Canada presents your Active Aging Minute -- weekly videos providing you with healthy tips for optimal aging.

We all want to live a long and healthy life, but what does it mean to age successfully? Successful aging can mean different things to different people. This short video will paint a picture of an individual 75 years young, who has aged successfully, and hopefully it will provide some encouragement and motivation to help you age successfully.
Рекомендации по теме
Комментарии
Автор

I loved all the daily dose videos. I try to do them each day. Thank you.

brendazebrynski
Автор

I am living that already and I still have another 10yrs to 75 but my goal it to follow my passions for as long as I live. They include activity daily, spending time with family, volunteering, eating healthy and making each day count!

stephanietodd