The Formula for Successful Aging | Gary Small | TEDxUCLA

Recent scientific evidence is compelling that lifestyle habits have a significant impact on cognitive health and successful longevity; but the many reports are sometimes confusing and contradictory. This session will explain and highlight relevant new discoveries and translate them into practical strategies for improving memory performance, optimizing brain health, and living better longer.

[johannalacson]

I enjoyed listening to TedxUCLA talk about Successful Aging and learned a little about techniques about remembering names in a short time. This is

[dawnkok]

mostly a condensed version of his talk years ago already on UCTV channel, but still lots of useful information to know about healthy ageing! Stress management, Physical and Mental exercise, and Healthy Eating. I personally would add one more behaviour: Adequate Sleep.

[vijiind]

Excellent talk to the point and can be experimented

[jaapongeveer]

I'm learning to play guitar for my brain. Not only the physical playing but also the music theory. No worries about the other three he mentioned.

[fredcatcreedy]

There is now doubt about Madam Jeanne Calment claim of being 122 years old. It's believe she was the daughter of Jeanne Calment who assumed her mother identity for monetary gains. You be the judge.

[salravioli]

I don't want to live that long! That's crazy.

[RebeccaMorgan-fl]

Very inkteresting video. I think genetics has a lot to do with it toko.

[RynShellArt]

Very interesting video. I think genetics has a lot to do with it too.

[bobclark]

I'm going to explain on how to do it 78 years old I oxygenate 4000 breaths an hour like jogging the saint for 1 hour at Lee Gate Park everyday I'm super healthy I never get sick learn to oxygenate

[gingerspeidel-yset]

Aging is great. Everyday I’m closer to seeing Christ.

[chucky]

Hi YouTube How public is your "public comment" ? believe it's confined to Australia only. It is not international. I appreciate comments from U.S., China, Asia and European countries, etc.

[herskinwasalwaysmoist]

bu adamın susan diye bi sevgilisi vardı çok eskiden 1980 lerde o kadının şimdi ki halini çok merak ediyorum

[PixelPioneer]

Your content is a hit! If you like this, you'll love a similar book I'd recommend. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers

[janeyhazekamp]

The temporary footnote connolly arrange because cemetery radiologically analyse barring a lacking herring. thin, screeching detective