HYROX - FIVE Things You MUST Know First

These are the 5 things anyone doing their first Hyrox should know - so they race with confidence.

Join this channel to get access to perks:

For details of the gear I use, races I'm in, or to contact me:

Follow me and Nixon the dog here:

[MarkLewisfitness]

Hyrox - the best sport even or nothing more than over priced adult PE lessons for people desperate to jump on bandwagons. Debate 😂 :

[oliverc]

I have no intention of doing a Hyrox. Or pickleball. But I liked this. Thank you.

[derlustigejojo]

„dont forget to start the garmin if it goes well“ 😂

[yeahyeahblah]

Similar to trail running, I was the last male trail runner and fourth last overall at a trail race last weekend, couldn't give two hoots and signed up for more trail races!

[Froggywithjusteyes]

Thank you for being the most human person talking about this stuff!

[madmick]

Turning 50 next January and like you mark ballooned up by eating the wrong things at the wrong times and in my case love a Pale Ale, Started going to a Cross Fit gym then straight away thought why am I paying £73 month for a max of 3 lessons a week ( if I went unlimited £90 Month) to be barked at each lesson, so I pulled up my big boy pants and found a gym closer and £25 a month with all the cross fit gear in but not affiliated with Cross Fit, now with the Aid of folk like your good self and others I make up my white board and push myself. And on the days a dont feel like going to the gym I go take a look in the tall mirror with just my buggie smugglers on, and that does the trick!!! Thank you for your jovial videos and may they continue.

[redjacc]

warballs, did that woman really say to you "come on princess, lets go" LOL @ 07:40

[oneworldfamily]

I do love your sled-pull photo. But it also shows us that you can look like a Hollywood superhero movie star but actually still be normal (no offence, our Mark), which is consoling. Even I was watching this and actually entertained the idea, for about 2.5 seconds, of doing a hyrox - ha haa! I did chuckle to myself 😆

[edelkebap]

The bigger question is Mark: When will you attend that one 100K again?

[davidholder]

Thanks Mark, I’d not heard of Hyrox until I found your channel and now I’ve entered my first in London this November ❤

[duncanhamilton]

Me and the guys from my kickboxing dojo are doing our first Tough Mudder in Sept.

No special training, no prep, just go and fail and have a laugh.

[BEPRODUCTIONSTV]

long live our sport. When I saw you in New York Last year, it was one of my best moments. sense then I've done two other Hyrox races. Hyrox brings out the very best in each and every one of us. Looking forward to my 2025 run, I'm a bring it next year.

[rowalong]

"Don't forget to start your Garmin if it goes well". Had to wait 20 minutes for the best line of the video.

[Lengt]

Just wanted to say - your videos are very relaxing, entertaining and informative. I Especially love the funny parts and your humor!

[Cpchurch]

Cheers Mark. Signed up for my first event in October. Doing a double with my brother. Just hit a 5km run this week and strength training going well so im hoping i wont pass out on the day!

[RML]

Cheers Mark, informative and witty. Doing my first Hyrox in November after first finding out about it through your channel! 👌

[leftylum]

I appreciate your inclusive advice and messages, especially from someone who has been on the opposite spectrum of fitness. Though it's your humor that keeps me watching your videos, keep that up.

[harlo]

Thanks Mark your videos helped out at my first Hyrox Sydney over the weekend!

[antcycli]

Thanks for your inspirational videos, did HYROX Karlsruhe this year and loved it so much i signed up for Paris in November.

[kevsoutdooradventures]

Thank you for your channel. I'm a 45 year old man, I'd say I'm unfit and overweight, however, not hugely. I've signed up for London and Leeds marathon next year aiming to get under 4 hours, (previous best 5.45). I subscribed to your channel as I came across your park run videos. Love your content. Having watched your Hyrox videos and now this one, I hoping to sign up for one in the new year. Potentially Manchester. Thank you. I'll be well out if my comfort zone, may even be that last place guy, but don't care, let's have a crack.