what i eat in a WEEK 🍒 vegan, non-restrictive, easy, summer meals

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i decided to do another what i eat in a week as a vegan student! just to give you some meal ideas for yummy easy, non-restrictive vegan meals!

0:00 what i eat in a week

00:17 monday
- breakfast: yoghurt bowl
- lunch: avo hummus toast
- dinner: spring rolls

02:53 tuesday
- breakfast: smoothie bowl
- lunch: salad
- dinner: creamy mushroom tagliatelle

07:36 wednesday
- breakfast: yoghurt bowl
- lunch: leftover pasta
- dinner: chana masala

09:47 thursday
- breakfast: avo & peanut butter bagel
- lunch: yoghurt bowl
- dinner: couscous salad

12:16 friday
- breakfast: oatmeal
- lunch: bagel hummus avocado
- dinner: beach barbecue with burgers and grilled veggies

hope you guys liked it, don't forget to subscribe, love you hihi xoxo

let's connect ♡
spotify: @iriswellen
vinted: @iriswellen

✰ about me ✰
age: 24
living in: Nijmegen, The Netherlands
studying: master environment & society studies
vlog camera: Canon PowerShot G7X Mark II
what do i use to edit: final cut pro x

music used in this video:

subcount: 3,46k
this video is not sponsored
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ive been finding so many underrated youtubers lately- keep it up. ur editing is literally goals tho

srwoo
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watching your videos have become a routine for me

denizekinhayran
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I just discovered your channel and I am obsesssed!!! Your editing is amazing and you seem like a lovely person 🥰 Sending love x

Elena-pqyp
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I discovered your videos yesterday and I can't stop watching. Lovely and great editing. Love from Bali.

vividnovita
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i love the way you film ✨✨ i really love to see you grow so muchh <3

Maria
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A brilliant what beautiful and lovely Iris ate in a week video and love 💕 her. No boring salads allowed.

davidthescottishvegan
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Where is your cooking pan from? I’m looking for a safe non-stick alternative!

LeesaYu
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Greetings from moroco 🇲🇦 good Luck ♥️♥️♥️

mohamedtraveler
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For how long do you go for a run?
I’m trying to get myself in shape and if there’s a physical activity I like, it is running, so I wanna motivate myself to do it more often!

andreiasillva
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Your videos are amazing! I hope i will be able to grow my channel like u have❤️😩

itsevelinakp