Insomnia Relief - (10 Hour) Rain Sound - Sleep Subliminal - By Minds in Unison

This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

The affirmation/messages for this recording have been embedded into a ten-hour relaxing soundscape of gentle falling rain. The peaceful sounds of rain will help you to drift off into another world. The raining remains at a calm and consistent tempo throughout the entire recording, allowing for a tranquil, undisturbed experience. Although this recording was designed to be listened to whilst sleeping, you can also listen while awake.

FAQ's

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I'm so sleepy

I am unbelievably tired

I'm so warm and sleepy

Warm and sleepy

I feel so calm and happy

I let go of any worries and let myself rest

I feel drowsy and tired

I deserve to have a good sleep

My bed is warm and comfortable

I am able to sleep easily

I am a calm person that can sleep whenever I want

I feel peaceful and calm

I enjoy sleeping and having happy dreams

I feel comfortable and relaxed

I feel peaceful and sleepy

I am feeling very sleepy

I let go of any tension

I am ready to fall asleep

My muscles are relaxed and rested

My body is relaxed and ready for sleep

I allow myself to relax and feel good

I can let go of everyday thoughts and fall asleep

I am in control of my sleeping pattern

I stay sound asleep until it’s time to wake up

When I sleep, I sleep deeply

I am a calm person

I feel relaxed and ready for sleep

Each morning I wake up refreshed

Each morning I feel great

Each morning I am recharged and ready for anything

(((((All of the above are repeated throughout the recording)))))

[fourthreetwo_]

I’m probably giving you so much money I watch this every night. I haven’t had insomnia ever since I started watching this nightly

[pinkminion]

For everyone browsing the comments, here's a trick to help fall asleep while listening to this:
Breath in for 4 seconds
Hold breath for 6 seconds
Exhale deeply for 4 seconds
Repeat until you fall asleep

Works like a charm for me :)

[sativadva]

I don't even know how to start this comment. I am so so so so grateful for this video. From the bottom of my insomniac heart, thank you. this is the first quality night of sleep I've had in I can't even remember how long... The amount of relief I've gotten in just one night is insane.
My insomnia is very much anxiety derided, I've always have had this "on edge" feeling when trying to fall asleep. Any little noise or disturbance is the bane of my existence come night time. I've tried white noise machines, sleeping masks, meditation, melatonin, all kinds of breathing and sleep exercises, you name it I've tried it, but this is the first time I've actually heard of subliminals and now I'm sold. I slept like a rock. My brain calmed down for the first time in YEARS. I could honestly marry you lmfao.

[paulchamberlain]

This puts my 7, 8 and 10 years old children to sleep in less than 10 minutes. Amazing!!

[roxy_gucci]

I have insomnia because of depression and everytime i sleep at 3 or 4 AM. I hope this will help me to sleep

[smekneil]

I’m here because I had 5 cups of coffee on a school night, it’s currently 1am and I’m praying this is gonna work, I ay least wanna get a few hours of sleep

[tawana]

First time listening to this one. Slept VERY restful last night! Thank you for your work

[louiseedbrooke]

Started to listen to this after years of not sleeping hope this will help a bit not expecting a quick fix but have used others you have unloaded for stress and has helped thankyou

[MsJolly]

Thanks thomas. I absolutely love your subliminal messages rain. This is the best thing I've found in a long time. Due to multiple sclerosis, psoriatic arthritis and medication I suffer from periods where I cant sleep. This then makes me start overthinking or mind starts whirling about life stuff. Then i struggle with energy through the day.This sends me to sleep within 20mins and it's a very deep sleep aswell. I'm amazed about how you do it but these videos have changed my life. PLEASE PLEASE PLEASE CAN YOU DO ANOTHER ONE FOR INSOMNIA AND MORE ENERGY ONES TO THE SOUND OF THE WAVES OR A WATERFALL.

[madongseoksbiceps]

woah listened for like 5 seconds and i felt my calves relax. feeling hella drowsy. thank you and good night!

[lyndamex]

It's funny because I normally sleep very well but I can't sleep tonight and when I opened youtube to look for your videos, this was the first one I saw and you just uploaded it! (As usual)Thank you so much! 🤗

[nikkinice]

I love this, Everytime I listen to it I'm out and them wake up feeling so refreshed and well rested. Absolutely recommend to anyone having bouts of sleepless hard to fall asleep tossing n turning nights

[tanyabrown]

That was so very cool. I slept longer than I usually do and woke up smiling and joyful due to a dream. I remembered two dreams I had during the night and in my last one as so awesome. I meet my favourite sister and she took me back into my childhood fantasy place, back to Narnia (I loved the CS Lewis books as a child) and there met my friend Moonface and we made some food and I went with him to a gathering where we went and shared dinner with a few of his friends. I don't think I've ever had a dream about my childhood fantasy place before.

[aviscallander]

I've been listening for 2 weeks, slept well every night. Previous sleep has been hit and miss, needed earplugs for years. Haven't used earplugs or had insomnia since listening to this

[venus]

I can't wait for my packages to arrive tomorrow, so I'm using this to skip time until the morning. :D

[keishac]

Thank you so much for this video!!! I listen to it every night!!!!

[mariam-bkxt]

I’ve got the worst insomnia and I fall asleep at 5 am a lot, I’m only 13. Took some sleep pills and now I’m getting tired. Using this in case cause it’s calming. Thanks! 🙏🏻

[colleengowen]

Would love to have these put to sounds of the ocean. Love your work. Thank you for your time and energy.

[Meow-vhnd]

Thank you for this!!! Anxiety keeps me up late at night, this is a quick fix and it leaves me feeling so well rested :))

[ethy]

So thankful it work I have to get up early tomorrow and its already 1:00 am i can't sleep I listened to this I did some sleep pressure points and later I fell asleep 😊😊