⭐ BEST Keto Snacks Walmart Keto On A Budget To Go LCHF

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NUTS
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. ****

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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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#ketosnack #ketosnacks #ketowalmart

[lsgaddy]

You can make keto air fried pickles by dipping them in egg, almond flour & parmesan, egg again and then pork rind crumbs. Season to taste. Adding the pork rinds at the end gives them a nice crunch! Thanks for another great Love your channel!

[lalaland]

Found the cheese crips at the dollar tree for $1.00

[Hannah-tggu]

Love this!! Snack plates are life sometimes! And whisps are soo much better than pork skins

[AUtuber]

I agree about snacks not being a thing on keto. I don't even think about them anymore, but I am going on vacation and I am thinking these 'snacks' are meal replacements I can pack and travel with. Thanks

[Sashas-mom]

I was told to get olives in oil for Keto do you agree and do you know where to get it?

[samanthareynolds]

Question...what do you make or do with the chorizo? I LOVE chorizo but I’m just not sure what to do with it besides making Mexican dishes which involve tortillas. :(

[pamstanley]

I use my instant pot for my boiled eggs

[plarkin]

Mayo without soybean oil...make your own??

[gort]

What is the best store bought mayonnaise?

[angiescrazymndiamondpainting]

Yes more video's of shopping of keto at walmart

[mariacolburn]

It's okay doing keto while you're on menopause?

[BrownSugaFeeeling]

Next time the food you pick can you mention the carbs and calories. Thanks

[lorriehernandez]

Could you eat the salami and cheese rolls for a lunch ?

[BrittMFH]

I enjoy your shopping videos. My snacks are usually celery, pumpkin seeds or string cheese. I'm a slow eater and can make them last a long time!

[beverlywestover]

You can make your own mayo just look it up on your phone google it.

[harsubaghkhalsa]

lot of good info yet it is hard to hear.

[blissessentials]

I stick to laotion food diet, and I eat alot of rice, never been overweight even after having 2 kids. i do eat snacks and that's my weakness, Walmart has alot of on the go snacks !

[jennygirl]

So a website said Im supposed to stay under 30 carbs a day. Am I supposed to be counting total carbs or net carbs?

[volvoplz]

Where are the whisps? If I ask about them I think they're not gonna know what I'm talking about.

[mariannebrowne]

Keto Walmart. I don’t snack but incorporate some of those in my meals. Love those pickles and Wbisps