Walmart Keto Snacks ⭐ Walmart Keto Desserts

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MENTIONED IN VIDEO:
Macros:
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KETO FAV ITEMS:

Fats:

Books:
-My #1 Amazon New Release Book:

Keto Items I love:

Beverages:
-Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):

NUTS
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. ****

Videos Mentioned:
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Royal weight loss for the woman willing to work for it from a woman who has.
---
MY FAV'S in 50 LB WEIGHT LOSS:

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CONNECT:
Instagram: Countess of Low Carb
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MUSIC:
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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#walmartketo #ketowalmart #ketosnacks

[CountessofShopping]

★FREE EMAIL LIST: Go to www.countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting
★Silver Warrior Necklace:

★I AM A COUNTESS TSHIRT:

★DAILY BLOG: www.countessoflowcarb.com

LET'S CONNECT:
★ Facebook:

★ Facebook Group:
★ Instagram:

★ Daily Blog:
www.countessoflowcarb.com

BUSINESS INQUIRIES:

MENTIONED IN VIDEO:
Macros:


KETO FAV ITEMS:

Fats:

Books:
-My #1 Amazon New Release Book:

Keto Items I love:

Beverages:
-Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):

NUTS
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. ****

Videos Mentioned:
---
----
Royal weight loss for the woman willing to work for it from a woman who has.
---
MY FAV'S in 50 LB WEIGHT LOSS:








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CONNECT:
Instagram: Countess of Low Carb
Facebook: Countess of Low Carb
---
MUSIC:
www.bensound.com
---
Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
---
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!

#walmartketo #ketowalmart #ketosnacks

[TimetoShrink]

keto walmart ! luv you girl!!!! I really enjoy all of your vlogs and so look forward to them!

[keylimekisses]

*Keto Walmart* You could take your ricotta cheese and scoop it into little balls with a melon baller add a few chocolate chips (Lily's) YUM and freeze for 15 minuets take them out of the freezer and roll them in cinnamon swerve crushed pork rinds for a cannoli type treat. I have been making keto fudge my husband loves it 1 stick of butter, 1 block of Philly, 2 tsp instant coffee, 2 Tbs heavy whipping cream, coco powder and I use organic peanut butter which I know is not keto friendly I get the kirklands brand which is just peanuts and sea salt but you can use another nut butter to keep it keto they about 10 drops of sweet leaf English toffee stevia just mix until smooth and you can't tell it's not the regular carb loaded fudge. I have been also getting the Tazo dessert tea I like butterscotch and just add HWC and a drop or two of the English toffee stevia drops and its so good. Keep up the good work Countess your channel is always good for inspiration and keeping me on track.

[glamourgirl]

Love the keto Walmart videos. And those dessert suggestions!

[pjs]

Oh yes please...more Walmart Keto videos!!! Thank you!

[castro]

More Walmart hauls please. So hard to shop for Keto lifestyle here in New Orleans

[BrittMFH]

Walmart is my favorite place to grocery shop. 👍

[StephArtsAndPlans]

Have you done a video on best keto friendly/low carb meal bars? Something shelf stable that’s not meat or cheese that you can pack in your purse.

[karazor-el]

Keto diet is so amazing! in just 2 weeks I lost 14 days!

[amylibby]

More Wal-Mart hauls! I use the liqud stevia all the time, love it!

[margolucas]

I too wish that Walmart would stock Lilly’s chocolate, monk fruit sweeteners, and Swerve. However, I only cook with avocado and coconut oil which I am able to purchase at WM.

[aliciavogan]

Love your content, but I can't hear you.

[TheChicago]

What kind of cheese is it that you fry?

[amberl]

Keto Walmart also Ingles if you have one there. This is a great video. Thanks for the help. Is cottage cheese ok to have on keto? I like it with grapes or pears. Have a good weekend.

[SC-cbpg]

So Stevia is okay if it’s made from erythritol?

[MsAtlantagal]

Thank you so much for your videos. FYI you can save quite a bit by buying your Lily's premium baking chips on vitacost.com. They are more than $3 cheaper than Amazon. Vitacost also has a lot of grade supplements and other grocery items.

[wafasafi]

Love your shopping videos but it’s hard to hear you in many of these. I wonder if there is a microphone that can be used with your phone or camera to void out the background noise. But either way, thank you for these videos.

[julieadams]

i changed stores im in florida so i found all my keto foods in Publix!

[KetoonaBudget]

The only place I have found Lily's chocolate chips locally is at Publix. Keto Walmart!!

[jennavivavavavoom]

Real good foods at Walmart there pizzas are yummy