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Jonglering/juggling - 3 & 4 keepere/keepers + 4 & 5 bolde/balls

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Man kan benytte ens størrelse bolde eller forskellige. Keeperne arbejder ned i tyngdepunkt med balancen fremadrettet på forfoden.
You can use same sized balls or different sizes. The keepers center of gravity keeps low, and they work on front part of the foot with the balance forward.
You can use same sized balls or different sizes. The keepers center of gravity keeps low, and they work on front part of the foot with the balance forward.