Pivoting and Keeping your Stance #training #kickboxing #boxing #fitness #athlete

Try this drill out!

[shorefishingcork]

I love training tips like this, simple but perfect

[saburwolf]

Very Nice, love how the stance is very clean and coordinated. It really keeps your form neat and not off balance👍🥋🥊💯

[Garufurendo]

Boxing is not glamour tiktok videos. It s a blood, injures and pain

[Leo]

Very good form, both in and out. Great pivot too, no imbalance at all

[MMOG]

Damm that's clean foot work and good form good job ladies 💪

[BWater-yqjx]

As Borat would say...

Very NIIIICE! 😁👍

[gregfalco]

A good pivot can be used both offensively and defensively. It's a smart idea to focus on training it.

[RockMAN_Daddy]

Когда хотели на танцы, но папа отвёл на бокс))

[mits_]

You've probably never done repetitive circuit training. Your positioning is key in determining your next offensive or defensive move.

[TiffanyTolliver-yb]

I loveeee this.your stance is everything when fighting

[LONEWOLF-dict]

Once you perfect that technique it looks so cool not having to think like how they are. Respects!

[khayruddinmuslim]

Полегче, девочки, так и влюбиться можно❤😂

[tatianastar]

You are amazing, keep going !
and share more videos please 🥊

[brianeaston]

Plans like that go out the window when you're getting hit in a fight💯👍

[imfeelinggoodnl]

Their bodies are insane 😍 not too bulky, just perfect!

[csp]

Clean pivots look so cool n smooth to me. Especially when actually used in real fights👌

[joshuaanderson-bryant]

She pivot so effective her shoe don't know what to do 😂

[roycarder]

Great clip …with all the rubbish going about this is a great tip …thanks for sharing

[davidwise]

They are incredible. I'm taking muay Thai striking currently and their foot work is awesome.

[melaniemoody]

Beautiful work. Get in, find your shots and get out. This is why I love boxing. Gonna add this combo to my shadow boxing. I think my favorite part is throwing combos on the back foot. I can do that all damn day lmao.