🔴BEWARE! 4 Daily FOODS That Are SLOWLY DESTROYING Your Health | Unhealthy | Food | Sadhguru

sadhguru tips on 4 daily foods that you eat everyday that are not good for your health, these everyday foods are ruining your health and body slowly.
one should avoid consuming these foods on daily basis since these will lessen your stamina and effect your health in longer run. these daily food causes health issues in long run. These foods are not advised to be eaten since it can cause various types of health issue, it damages you from within.
we have also shown healthier alternatives to these daily food recommended by sadhguru.

#sadhguru #sadhgurulatest #unhealthyfood #dailyfoods #everydayfood #eating #health #healthyfood #food #foodtips #sadhguruspeech #TheMysticWorld

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[isopropyl]

My grandma is 98 years now. She feels great, blood tests great, blood pressure perfect, just everything. She never smoke, but she loves fresh chicken, milk and coffee 😅
Everyone is different!

[sublita]

1) Milk
2)Sugar
3) Tea, coffee
4) Refined grains

[ktxnhmw]

I am vegan, I try not to have milk as I know it is bad for me, I try not eat sugar, as iam diabetic, I listen to you sir as it all makes sense to me. Thank-you.

[RickWitan]

Thank You Sadhguruji, my humble pranams 🪷🙏🏾

[tlnhfwh]

Thank you for presenting information in an entertaining and easily understandable way!

[KarmicVagabond]

Another daily item to replace is white salt / common salt which is sodium rich with traditional rock salt (pink) which is rich in both potassium and sodium and also other minerals.

[raji]

Those days everthing was pure with no chemical

[odfcrqg]

These indians are so creative of making videos about health and learning 😊😊😊❤️❤️❤️

[KarthikGopalan-qvkk]

Few Periyava says they take only curd rice, vegetables; few takes food in Amma Unavagam, very simple healthy food

[dzxcisf]

Sadguru I have lots of respect in u and your speech.pls give some advice to people about the toilets on the road.i am 65 yeas old lady I had an opportunity to travel in a bus from Vijayawada to Chennai I happened to go for a toilet the bus stopped sorry to say we can even see a ghost instead of the toilet pls try to understand may anguish help to build some toilets on the road side and to take care of cleaning it's mere waste to lock the money in the cupboard and share the message who can able to do thecharity I am sorry I don't know other way to share.😅❤

[parveenmasih]

I think we should eat ecerything but in moderation

[sunannamalai]

If dairy is not good for adults then how about ghee?

[monicamoreira]

SADHGURU, how does your brain 🧠 hold so much knowledge. You have a brilliant mind and voice so well spoken. I wish you live FOREVER.The universe needs you. 🙏🏻🙏🏻🙏🏻🙏🏻❤️

[iddrisahmed]

The background music is too loud please 🙏🏾

[VenkataNarasimhaNadathur]

Sadguru only talks about avoiding processes dairy products which obviously has no nutrient content and chemical preservatives .Agrees that Fresh natural milk from pure breed of cows is good

[Honestandtruth]

Thank you for well being NUTRITIONAL value for our Health info. 👍👏

[TheJoker]

Half the reason I get out of bed in the morning is to start a pot of coffee. I only make one pot, though, and usually only drink coffee in the morning.

[_BlissfulBeing]

These foods are often high in unhealthy fats, sugars, and sodium while being low in essential nutrients. Regular consumption of processed foods like chips, pre-packaged meals, and certain fast foods can contribute to health issues such as obesity, heart disease, and diabetes.

Sugary Drinks: Beverages like soda, sweetened teas, and some fruit drinks are loaded with sugar and offer little to no nutritional value. They can lead to weight gain, insulin resistance, and tooth decay, among other health problems.

Trans Fats and Hydrogenated Oils: Often found in fried foods, baked goods, and processed snack foods, trans fats are associated with an increased risk of heart disease and stroke. They can raise bad cholesterol levels (LDL) and lower good cholesterol levels (HDL).

[shreyassmadane]

Please don't Buy Jaggery available in Stores. One Can buy canes and obtain jaggery from traditional jaggery making units in villages..

[aartithaur]

amazing tips. i am following these along with Detox tea of Planet Ayurveda brand