ATTEMPTING CHRIS BUMSTEAD'S KILLER LEG WORKOUT😵💪 #shorts #cbum #legday #legworkout #gym #fitness

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  1. Jon Fitness
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Not really a “killer” leg workout when you’re not training hard enough.

gd_ashynx
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NO NO NO! This does not build functional muscle. Using any machines does not help your stability. All you need for leg day is a barbell squat(not the smith machine) and a Bulgarian leg squat

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