S3E1 UNWANTED AND UNEXPECTED THOUGHTS. A DOCTOR EXPLAINS HOW MUSLIMS FIND INNER PEACE. OCD, WASWAS

Mental Wealth with Dt TK Harris.

SERIES 3: THE PEACEFUL MIND. ALHAMDULILLAH.

Episode 1: Unwanted and unexpected thoughts.


Please like and subscribe. We are aiming for a million followers. If we reach that figure we can start producing all our books for free, and we can invest in services such as apps to help Muslims who are struggling with mental health issues no matter where they are. HANG ON, IT WILL PASS. EVERYTHING IN LIFE IS TEMPORARY.

I trained in medicine and psychiatry in Oxford. I am a long time friend of Mufti Menk. I now create media after Mufti Menk asked me to be involved with a mental health awareness drive for Muslims and all people of faith.

What is mental wealth? It is about knowledge and application of the following:
High mental performance, mental wellbeing, knowledge about Deen (faith), being a source of help for others, trying to live life in a decent Islamic way, being skilled or useful with something to give, being connected to people around you, being able to love and give of yourself, living and coping with difficulty well, appreciating things around you every day, being reflective, approachable, ambassadorial for your religion and your community, representing yourself and your people well, seeing the higher purposes and meanings to things, dealing with your faults and failures in a grown up way, accepting the limitations of life, knowing what counts, and being content with what God gives you. I mention this now because so much of your mental wealth comes from learning how to be your TRUE, GENUINE SELF- that is, a strong Muslim Mind has a strong HEART. The most precious part of the mind. The part that God judges us on, and potentially the most powerful part. Strangely, the part that most people neglect. So many people seem to fulfil their practice but don’t have insight. God has told us clearly- most blessed are those who reflect! How many months and years did the prophet spend in the cave, REFLECTING on life. How many of his Hadith are focussed on KINDNESS, GOOD CHARACTER, and life outside the basics of salaah? This is where mental wealth lies. It sounds like a long list of things. And we will cover every single part of it.

[SearomJung]

Your videos are like a gentle hug, thankyou for healing the most broken parts of me

[marzanaahmed]

JazakALLAHu Khairan brother! May ALLAH bless you in this world and in the next. ALLAHUMMA Ameen.

[Prince-hfps]

Hello Dr I am Suffering with GAD, I was On Antidepressants But They Didnt help me, Then I Start Meditating And Took Some help From Counsellors, Now Im Fine But I Want To make A Vedio on How To stop Ruminating past Events, And How To Make Good Decisions when U R Suffering for Anxiety Disorder where Fear is The Key element....

[gracious]

Insha Allah the app out. It will be helpful.

[trendyvideos]

Great video and good to know it’s normal 😌

[lilq]

My mood is as same as weather.
Particularly storm of depression.

[lilq]

I subscribed your channel after watching mufti sir vedio.

[mrmrafee]

I subscribed your channel after watching you mufthi menk channel. Its a time needed effort. May allah reward you for sharing your knowledge. This video (animation) can be done nicely. if you need my support please let me know.

[asraqutub]

Asklm dr very nice video
Good to be connected to ur videos as u help through the right path
May Allah swt help u n us

[Quranandinspiration]

Looking forward to the app. Thank you doctor nice initiative

[reenaalshalabi]

Thank you so much for this video May Allah bless you

[faizafathima]

Assalamualaikum doctor, instead of animated cartoon, it will be more interactive if you come in person 😊

[yakubibrahimabdul]

Thank you very much doctor and will be eagerly waiting for next video. About the "Animated you", it's somehow girly, boyly. If it will he adjusted to more maleyy will be coool. Jazaakallah khairan.

[kbb]

jazakAllah khairan Doctor. I would like to ask if you will speak about hypochondriac person and fear of something bad that could happen to relatives. Salam

[wayofourlives]

السلام عليكم و رحمة الله و بركاته
جزاك الله خيرا
Doctor for sharing your work including the most recent video from Mufti Menk's
instagram account
ما شاء الله تبارك الله.
May الله multiply your rewards.امين.
About the animation it can be avoided as your videos are explained both visually and verbally.Very much like Mr Khan's videos from Khan Academy who uses his voice along with visual aid to engage learners and viewers
ما شاء الله.
Many thanks.

[stringsnare]

Salam, I think you should do a podcast version. Like Joe rogan. And interview mufti menk, do small videos with your face in it, for example

[adewalesaheed]

That Animation make me concentrate on the video

[BeingRational]

Assalamalekum Brother! It was a very I informative video MashaAllah. Instead of animation please some you as a person.

[zedkay]

Brother I was just thinking why don't you personally come and speak like mufti menk in videos.
It will be more interesting you directly interacting with the viewers.

[Moon-bewp]

The character in the corner looks a little creepy to me 😂😂😂 But nonetheless May Allah bless you for the work that you do, your a great help to many. Ameen!