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Ducan's diet. Fragrant bread according to Dukan for 3 min.
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This bread is so tasty, easy, and simple to prepare that I just fell in love with it. And the smell and crisp crust will impress any person. I don't buy bread in the store anymore.
Try it and you will not only improve your health and well-being but change in character.
And they helped me personally lose 21 kg.
Bon Appetit.
#breadpodyucanuse3min
#breadpodyukanu
#ducanrecipes
#dietukanarecept
#Ducansdiet
#dukandieta
#recipesdietadyukanaattack
#recipesduckinterlaced
For bread you need
4 eggs
Low-fat cottage cheese - 100 gr
Oat bran - 8 tablespoons
Wheat bran - 4 tablespoons
Flax seeds (ground into flour) - 2 tablespoons
Corn starch. - 2 tablespoons
4-5 tablespoons skim milk
10 g - baking powder
A whisper of salt or to taste
A little black cumin and sesame seeds
Mix everything thoroughly
Add cottage cheese
Stir until smooth
Add bran
Fill in the form
Sprinkle with caraway seeds and sesame seeds on top
Into the oven for 45 minutes at 180 degrees
Our other videos on this topic:
Be healthy!
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Given the pace of our lives, we have less time to cook and we are more likely to try to save time on cooking.
We decided to share with you our delicious and simple recipes for the quick preparation of various delicious dishes.
Our channel is for those who do not want to spend a lot of time cooking but still have a tasty meal.
And not without reason, the motto of our channel is Fast, Easy, and Simple!
On our Qes cooking channel, there are a lot of interesting, simple, and easy recipes for every day. Discover a whole new world of delicious and simple dishes with the video recipes from the QES cooking channel! We will help you learn how to cook well and tasty, and most importantly, very quickly and easily.
Subscribe to our channel, like, and be sure to write your opinion in the comments.
Try it and you will not only improve your health and well-being but change in character.
And they helped me personally lose 21 kg.
Bon Appetit.
#breadpodyucanuse3min
#breadpodyukanu
#ducanrecipes
#dietukanarecept
#Ducansdiet
#dukandieta
#recipesdietadyukanaattack
#recipesduckinterlaced
For bread you need
4 eggs
Low-fat cottage cheese - 100 gr
Oat bran - 8 tablespoons
Wheat bran - 4 tablespoons
Flax seeds (ground into flour) - 2 tablespoons
Corn starch. - 2 tablespoons
4-5 tablespoons skim milk
10 g - baking powder
A whisper of salt or to taste
A little black cumin and sesame seeds
Mix everything thoroughly
Add cottage cheese
Stir until smooth
Add bran
Fill in the form
Sprinkle with caraway seeds and sesame seeds on top
Into the oven for 45 minutes at 180 degrees
Our other videos on this topic:
Be healthy!
Dukan bread in 3 min, Dukan bread, Dukan recipes, Dukan diet recipes, Dukan diet, Dukan diet, Dukan attack diet recipes, Dukan alternation recipes, Homemade bread, diet bread, yeast-free bread, Homemade bread without yeast, bread recipe , dietary bread recipe, in 3 minutes, bread in 3 minutes, bread without kneading, quick bread, bread recipe in 3 minutes, homemade bread, cereals, bran, bran bread, bread without yeast, without flour, without sourdough, without yeast , cleanses the body, grain, rye, wheat, cereal, cereals, no flour, health
Given the pace of our lives, we have less time to cook and we are more likely to try to save time on cooking.
We decided to share with you our delicious and simple recipes for the quick preparation of various delicious dishes.
Our channel is for those who do not want to spend a lot of time cooking but still have a tasty meal.
And not without reason, the motto of our channel is Fast, Easy, and Simple!
On our Qes cooking channel, there are a lot of interesting, simple, and easy recipes for every day. Discover a whole new world of delicious and simple dishes with the video recipes from the QES cooking channel! We will help you learn how to cook well and tasty, and most importantly, very quickly and easily.
Subscribe to our channel, like, and be sure to write your opinion in the comments.
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Ducan's diet. Fragrant bread according to Dukan for 3 min.
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