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Football & Agility Workout #shorts
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Footwork & Agility Workout #shorts
Today’s workout ⬇️
1️⃣ Cross Over Breaks 4reps (each side)
2️⃣ Hurdle Agility 8reps
3️⃣ 4 Way Shuffle 8reps
4️⃣ Counter Kick Steps 8reps
5️⃣ Step Back Kick Steps 8reps
🚨TRAIN WITH ME TODAY! 📲 ❗️ (Click The Link Below⬇️)
9-WEEK Online Football Training Program:⬇️
Mobile Training App:⬇️
Socials:
#football #footballtraining #footballdrills #sportstraining #sportsperformance #strengthtraining #fitnessworkout #athlete #training
Today’s workout ⬇️
1️⃣ Cross Over Breaks 4reps (each side)
2️⃣ Hurdle Agility 8reps
3️⃣ 4 Way Shuffle 8reps
4️⃣ Counter Kick Steps 8reps
5️⃣ Step Back Kick Steps 8reps
🚨TRAIN WITH ME TODAY! 📲 ❗️ (Click The Link Below⬇️)
9-WEEK Online Football Training Program:⬇️
Mobile Training App:⬇️
Socials:
#football #footballtraining #footballdrills #sportstraining #sportsperformance #strengthtraining #fitnessworkout #athlete #training
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