Day 20 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter

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5 minutes of core stability to strengthen your abs!

Equipment needed: mat or soft surface

Follow along for more healthy lifestyle tips and products!


D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.

Thanks for working out with me!

Lauren ✨
  1. Lauren Fitter
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Комментарии
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I'm tired today. I was going to be done after just this one, but you have awesome arms and so I'm encouraged to go do one of your arm workout videos next.

lauraclark
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Finally two more days ❤I just loved it I did 19th day today

nandhiniarumugam
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This was not pretty in the least, lol! I usually do your challenge after my regular work outs so I'm typically beat already. I've promised myself I'll repeat day 20 because I was all over the place.

swatkasham