Options Save Lives S2E05

Setting Goals You Can Achieve

It's an annual global phenomenon - the setting of New Year's Resolutions. But have you set yourself up for failure, or for success? Learn how to better keep these annual promises you make to yourself.

Presented by: R Street Institute

Episode Sponsors:
---Workit Health
---Ria Health
---Alcure

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Combine exercise, or stopping drinking, with other things. So that the benefits are greater than the costs.

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People are dumb and often don't understand other people's problems. It doesn't help that we can often be poor communicators too. Problems need solutions that work.