Natrol Melatonin 10mg Gummy ~ We are Sleeping Now

Natrol Melatonin 10mg Gummy . My wife and I have led very hectic lives lately due to moving and it has taken a toll on our ability to get a good night's sleep. My wife was worse than me and was getting up several times a night. She started taking these Natrol Melatonin Gummie's and her sleep improved immediately. She has been taking 2 of the gummies before bed. I've been taking one gummy. She is now sleeping through the night because of the melatonin gummies. I highly recommend if you want to fall asleep faster. They are non GMO.

[xOmniscient]

I ate the whole thing in one go thinking it was my other bottle of gummies now I'm only here with you all in spirit.

[johndep]

I took five 3 days ago. Just now waking up

[skyecola]

“Hi my name is steve”
me: “hello Steve🙇🏼‍♀️”

[brendaibarra]

I just started taking them and I can finally sleep now after A month of not being able to sleep!!!!

[The_Solo_Hiker]

Hey Steve,
It's good that y'all took melatonin instead of other sedatives. But just one note of friendly advice (and I give the same to my patients too)..
Remember, melatonin is not a sleeping pill. It's a sleep regulator. Also you don't need so much of it. Most people need just 1 mg to 3 mg of it to give them good sleep. Take it about 1 hour before intended sleep time. Also the intended sleep time should synchronize with the natural circadian cycle. So ideally taking melatonin around 9 pm and lying down with eyes shut by 10 pm helps a lot. Taking larger doses causes many to feel groggy the next day. Large doses also can cause some people to experience violent dreams bordering nightmares. Should such a thing happen simple reduce the dose.
Also consuming about 10 pistachios one hour before bedtime helps to increase the melatonin levels in the blood. That's a natural option.
Lastly, moderate to moderately intense exercising about 3 to 4 hours before sleep time will help cortisol levels and body temperature to reduce inducing natural sleep.
Exercising also helps to release myokines which amongst other benefits helps with sleep.
My good wishes to you and your family for the oncoming holidays.
ATB,
The Solo Hiker....

[latemporis]

You can also split the gummy in halves and only eat one to be safe :)

[amyaiia]

Thank you for telling me because I have difficulty sleep, Also my mind wonders so much I’ll be in a dark room just dat dreaming..

[skatakid]

Thank you woody, hope buzz can sleep too

[damien]

Taking the whole tub my birthday's next month cant wait any longer

[stonkx]

They taste so good I also eat them few times a day

[Adeline]

Right now I'm taking Olly brand ones. They zonk me every night. I bought the Kroger ones for half the price. Hope they work.
Actually I stopped taking them. They lost their effect. I'll keep them on backup. Right now pumpkin seeds are doing the trick!!!

[radarjonah]

The natrol gummies are so good, I have the 5mg ones (wait are those 5mg gummies but with 10mg per serving?)

[NoCluYT]

Not only do I have sleep problems, I also have an issue with not knowing when to stop when eating sweets. I’d probably eat like 8 of them before passing out with my legs up against the wall

[xuemvdd]

I just bought melatonin and I’m about to eat some. Bassicly they make you high and relaxed. They are tasty and the feeling of it is good. You will also have very vivid dreams

[petarvanj]

It’s works 60% of the time, everytime

[MrTanitachula]

the back of the container says to take 2 gummies to make it equal to 10mg so basically these are just the same as 5mg

[nelsonreyes]

I just bought a bottle today, 🤪 nighty night

[UmLammyJammer]

I found that four is perfect for me (kids version even tho I’m not a kid). If I take any more, my nice vivid dreams become nightmare after nightmare

[SarahEg]

I bought a pack a few days ago. I take two gummies but it has not been working for me. I think I need to do three. But I’ve been researching to be safe so I’m not sure.

[DL]

Would you rather monkfruit with no cane sugar?