are long term vegans junk food vegans? #vegan | Friendly Veg

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Vegan for 13 years. I’m now 43. I started out not caring about health at all. V for the A. But as I’ve gotten older I’ve become more health conscious especially with lifting heavier weights within the last 4-5 years. I eat fairly clean 6 days a week and straight garbage on Sunday. Wouldn’t work for everyone but works for me.

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For me it was the opposite I thought it was the opposite with everyone, too. I started eating a lot of vegan fast food because it gives us the fat we were used to. But I now I just grilled lots of different veggies, mix with rice and tuck it all in! It's much faster than making hamburgers and stuff!

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