Keto Journey | Week 3 | What I Eat In A Day

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Welcome or welcome back! ;)

I’m following the keto diet as I have insulin resistance and would like to lose 40-45 lbs. I will show you everything that I ate this week!
Thanks for stopping by! #lowcarb #keto #ketodiet #intermittentfasting

Electrolyte powder

Keto Grits

Basic Chaffle Recipe

lowcarb #keto #ketodiet #intermittentfasting

00:00 Keto: Week 3
00:04 Day 15
03:20 Day 16
04:45 Day 17
05:21 Day 18
08:34 Day 19
10:31 Day 20
12:02 Day 21
14:25 Weigh In and Conclusion
  1. Delisha Marie
  2. Keto
  3. keto diet
  4. ketogenic diet
  5. weightloss
  6. food
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