Barley Fried Rice Recipe - Weight Management | Weight Loss

Hello fam,
I am sharing my special Barley fried "rice" recipe. A delicious recipe, alternative to rice. Rice is too 'carby' If you are watching your weight and you want to enjoy fried rice, you can use Barley as an alternative. Just a handful is very filling and will keep you filled for hours preventing you from being hungry. This video clearly explain how you can make this delicacy.

#weightloss # #barleyrecipes #friedrice #vegetables #avacadorecipes

Check out this perfect akara

Music by Michael Lockwood titled Shapes of Things

[dipayandatta]

I can tell, just by looking at the dish, that it is delicious! Thank you for the recipe.

[elizebethbireza]

Thanks for the advice and ideas. I’m hitting the shelves now to get barley rice.

[marieedouard]

Thanks for sharing. I'm going to try it.

[the_kitchn]

Superb , nice & best recipe, looks so delicious, I liked it 👍🏼👍🏼

[ogomsseries]

In my language it looks like Ukwa😀😀. It’s colourful and paired with right veggies too. Avocado is perfect

[sandrastreifel]

Thank you, my son and I will try it, without the beans.

[successkalinina]

I learn something today
from deconess blessing kay

[egosworldtrend]

This food looks yummy nd well prepared tnx

[RimaDias-nfpw]

I love barley rice n recepies. Thank you

[eulaleemcdonald]

at the whole food market .all so the Oriental market.enjoy.

[annadigesu]

Shall try this with just veggies. Thanks

[gianchifilms]

Looks nice. Where did you buy your barley and what's the local name?

[secrerassassins]

I cant eat rice i am thinking of using barley as an alternative ? I miss rice😢

[busolaolagunju]

Pls is this WHOLE BARLEY?? With its full husk or with some husk removed aka pearl barley??