Low Carb Breakfast Casserole

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►INGREDIENTS:
13 oz breakfast sausage cut into small pieces with kitchen shears
1 medium white onion finely chopped
1 large green bell pepper diced
1 large red bell pepper diced
12 large eggs
18 oz cottage cheese 1 tub
1 cup milk
3/4 cup cheddar cheese shredded & divided
1/2 teaspoon salt divided
1/2 teaspoon ground black pepper
1 1/2 tablespoons olive oil divided
Cooking spray I use Misto

►DIRECTIONS:
1. Preheat oven to 375 degrees F and spray 9 x 13 baking dish with cooking spray. Set aside.
2. Preheat skillet on medium-high heat, add half of the oil and breakfast sausage. Cook until golden brown or for about 5 minutes, stirring often. Transfer to previously prepared baking dish.
3. Return skillet to the stove and add remaining oil. Add onion, both bell peppers, 1/4 teaspoon salt and 1/2 teaspoon black pepper. Saute for about 5 minutes or until a bit browned, stirring occasionally. Transfer to the baking dish with sausage and spread everything in a single layer.
4. In a large mixing bowl, add eggs, cottage cheese, milk, 1/2 cup cheddar cheese, and 1/4 teaspoon salt. Whisk well and pour over sausage and veggies. Stir mixture a bit with a spoon to make peppers float to the top and create color. Sprinkle with remaining 1/4 cup cheddar cheese.
5. Bake uncovered for 40 minutes. Remove from the oven and let cool for 20 minutes.
6. Cut into 10 slices and enjoy warm or cold.

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[sarahchambers]

This looks delicious! Thank you for sharing. :)

[iheartbeautie]

what temp in the oven and how long>