COOK WITH US / KETO BREAKFAST CASSEROLE RECIPE

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KETO BREAKFAST CASSEROLE - COOK WITH US. Simple and delicious keto recipe. This could be modified to be more KETOVORE, or even Carnivore diet based. Simply cut down the veggies or leave them all out. GREAT for keto or low carb meal prep! My channel focuses on simple keto recipes so if you are into that please consider SUBSCRIBING to my channel.

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YOUTUBE : @Kim Howerton

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#MEALPREP #LOWCARB #KETO keto recipes
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I don’t use cream, I use cottage cheese. I use 10 eggs. The best trip is to mix all ingredients in a bowl. Preheat your pan at 400, heat 1/2 stick of butter till very hot, then add ingredients, cook 10 minutest then reduce heat to 350. The best crustless quiche EVER

lisahartmann
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I am 100 %Italian and I grew up with this. It is not complete without a good amount of pecorino Romano. Give it a try. I really think you will love it.

icremylife
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Carrie Brown is going to be so envious of that kitten!!! So adorable!!

mfmacaulay
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Great vlog ! Beckett is just beyond the cutest lil boy Neisha he is talking so well
“ Try a bite “ u have a smart lol boy can’t wait to see what his future holds it’s going to be amazing
Love y’all mean it ❤️

ducks
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Kim just move to Tennessee so we can see a weekly Neisha and Kim cooking show :)

hollykracl
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LOL, the inside IS always the best! I make something similar, but I've never added the pesto, gotta try that! I love having the leftovers for the rest of the week!!

julialothamer
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I just saw your video a few days ago. I made this frittata this morning using mild Italian sausage, pepperoni, a medium chopped zucchini, purple and green peppers cooked in butter, mushrooms, onions, mozzarella cheese, Parmesan cheese, a carton of eggs equal to 18 eggs mixed with sour cream seasoned with Sazon, smoked paprika, seasoned salt, and 21 seasoning salute from Trader Joe's. I used a jarred pesto and about 2 T. of capers. Thank you for the recipe.

medawson
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Yum! Thanks for the recipe! I love you two together 💖Beckett and the kitty are so stinkin cute! His curly cues are everything 💕

MissyMe
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Her natural style and bubbliness is refreshing 🥰😋🤩😭🥰🤩

FRUIANDISES
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I was just wondering if marinated artichoke hearts and kalamata olives would be good in a frittata.

anniecbee
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Love Becket 💜 he is such a cutie pie 😍 😍 thanks for the recipe...Uh the kitty 😍

parism
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I like cheddar, onion, peppers, fresh chillis and chorizo the best but so many options for combos!

Jodiescox
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Good Morning from Springfield Oregon, I Follow you both on YouTube and I have learned allot. Nurse Neisha, I really liked your “Anniversary Guacamole” video with Dr. Ken. I made it and it is fantastic.
Best of all was the video where you used a “Fried Pork Skins” for a “Chip” to eat the Guacamole. That really fools the brain!
Party On ladies.

canvasman
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My husband makes a spinach frittata with Swiss or gruyere that is heavenly. 😋 😍 I love frittatas so much because they’re so versatile- you can make it any way you like, plus eggs are life. 🙌🏼

Pooshee
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Beckett and loki and the very chill puppy!❤️

meldec
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Thanks my fridge need cleaning out, and Basil 🌿 is bursting and ready for some pesto.

radiantwellnesshealingllc
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Thank you for the live loved it. Great quiche

ritaurban
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That was fun to watch and being apart of your critiquing while you were eating was great 👍Stay safe & well❣️

SCM
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Just made it in my cast iron pan, added some mini mozzarella balls, cheddar and sun dried tomatoes too. Thanks for the inspiration. 😋😁

ninahowell
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wow! it loos amazing, i'm gonna try it, I don't have all the ingredients at home, but maybe tommorrow I'll do it.

desireweight
welcome to shbcf.ru