Flush out Toxins | Lemon Ginger Turmeric Tea | The Frugal Chef

How to boost your immune system naturally - Immune boosting tea - This ginger turmeric tea is excellent for your immune system. It is made with ginger root, turmeric root and lemon. Ginger can naturally fight infections, is great for brain activity and can help prevent cancer -- amongst other things! Turmeric is a known antioxidant, also fights cancer and is very good for your immune system -- also amongst other things! And, of course, lemon is loaded in vitamin C. If you have left overs, keep them in the fridge for up to three days.

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For two cups of tea -

2 inches ginger root -- halved
2 turmeric roots -- halved or 1 teaspoon ground turmeric
1 lemon -- sliced
pinch of black pepper
4 cups water
Honey or sweetener of choice -- optional

Scrub the ginger and turmeric roots well (no need to peel) and place in a pot with the lemon. Add the pepper and the water and simmer for about 5 minutes.

Strain into a cup and enjoy.

Keep any remaining tea in a closed jar in the fridge for up to three days.

Introduction made with this footage -

[whoslayzehh]

This is for the people that went or goes through the same stuff as i did, and by this i mean smoking weed daily. low energy no motivation etc etc. i made a whole pan like this every day and in 2, 3 weeks you will feel amazing. i go this recipe from my dad but i looked it up on youtube so i could write this comment. good luck to every single one of you that sees this and goes through it

[StephanyAkhile]

My husband had a flu, I made this for him and I had a glass myself. Something strange happened. Prior to this, I pee a lot!! At night I would pee like 5 times, but that night just twice, decided to keep taking it and the frequent urge to pee lessened. I am so grateful for this really!!

[violetdreams]

I started drinking this after I tore my meniscus. I was suffering with pain for months before starting. After, no pain at all. I place 2 cinnamon sticks in it for a bit of sweetness

[theTeflonDon]

I had salmonella causing extreme stomach pain for 3 to 4 days. The 5th day i decided to make a tea with ginger and it made me feel better. I looked up this recipe, it literally made me feel like a new man. Great video, short and sweet. Nice little tidbit with adding the black pepper. Great video.

[Lorraines]

I made this when I had a very bad Covid in 2020 and I believed this help me a lot of recovering well.

[maurisaleevanas]

I saw a similar recipe with garlic added to it and I was very skeptical about how it would taste. I'd much rather try this recipe. Thank you!!!

[MegaMaruquita]

Hi, thank you so much for the amazing recipe. It notice you replied to everyone and I love it that’s very nice of you. I have a question. How many times a day can I drink it?

[Lorraines]

This has been my drink since I got Covid last 2020. I sometime add honey and serve as my tea.

[littleonion]

Cute hair and glasses 🤓 Looking forward to trying this tea.

[icewolf]

Excellent video. Thanks, definitely trying this.

[Veronica]

Great video. I must try this with actual turmeric root and not the powdered version.

[Briantonette]

New friend thanks for sharing 💞 Im having some now.
Didn't have blackpepper so used a pinch of cayaane, Didn't have lemon so using lime 🙏🏾

[maunesrockford]

I am type 2 diabetic i boil turmeric, ginger and squeeze some lime into it an alternative from coffee..

[petebutler]

Hello Profe, are you by chance Colombian? You have a very familiar look and sound! Thanks for the recipe 🇺🇸 🇨🇴 ✊🏼

[cicimaria]

Is it ok to drink it after breakfast once or twice a day?

[AkewacheMinette-jfpn]

Can i give to my one year five months baby he also has fungal

[joelinden]

I’m gonna make this as ive just stopped smoking, however my dad is 70 with severe lung problems and on a lot of medication. Will he be okay to drink this aswell or will it conflict with his medication? He’s on blood thinners and I’m sure I’ve read somewhere that it can conflict with that but I may be wrong

[JoseMartinez-igyo]

Add the lemon after you boil it for better results

[mostinterestingmaninthehoo]

How much is too much when it comes to ginger and turmeric root? Over here making a larger sized batch. Thank you for anyone that sees this and answers. 🥂

[edwin]

Thanks for the video...May I ask you whether it reduces weight...please list down the other benefits as well .