Experts Reveal How To Survive Social Isolation

You're locked inside trying to do your part in lowering the curve of the Coronavirus, but being trapped indoors is no picnic, and you can go stir crazy if you don't keep yourself accountable and productive. In today's crazy new video we turn to the experts to reveal the best way to survive in quarantine. Whether it's working out to keep your body fit, or learning and being creative to exercise the mind, either can be a big boost to your mood and overall health.

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All videos are based on publicly available information unless otherwise noted.

[SeddieWeddie]

I’m worried for people who are now stuck in homes with abusive partners, parents or family members.

[careless]

I've been practising my entire life I got this

[kosib]

When you realize that your normal lifestyle is called self-quarantine.

[mayapilkey]

As someone living with several chronic mental illnesses that were once so severe I was practically disabled. Looking at the people around me and family that I live with im watching them experience similar things that I have and still do. It's kinda surreal that so many are experiencing such things now... I've been able to stay stable for years now with small rather minor episodes that will last a few hours to a few days when there are certain environmental triggers or if something emotionally jarring or mentally shocking happens. Despite experiencing things worse I can feel this wearing on me as well. When you feel its getting to you (easier to tell if have experience and done training in identifying your triggers and mental state) build a very simple schedule, when you complete a task praise yourself for doing it. If you can't do one task due top any number of reasons feel proud for what you did do and try again tomorrow. Work self care into it as well. Use escapes such as reading, art, movies and video games but don't rely on them to much and try top keep a simple schedule. Have getting out of bed as one task and again reward and praise yourself for it

[masterjepongs]

Normal people be like : i can't take it anymore.

Gamers: first time?

Anti social being: pathetic mortals.


Weebs:

[autokid]

Quarantine: exists
Gamers, introverts, and socially awkward people: *its showtime*

[herbss]

24/7 gamers: *it's time to shine*

[ballsach]

You’ll leave this quarantine as a Chef, Workout freak, or a Slob. Make your pick and stay safe!

[juhanieminen]

Seriously. I'm an introvert and a finn. I know how to be socially isolated.

[angelsnigthcore]

Thing called social distancing is basically my normal day

[calrbburst]

too bad i'm still doing homework online :(

[jamesliftscircles]

Who else felt everything as he said it?

[BlizzardxThexWolf]

Honestly, people who can't deal with social isolation are those who need to learn to be happy with themselves. I'm loving it. There's so many hobbies and things that I can do that I didn't have time to when I was working.

[ryzzay]

the “Experts” here are introverts, right?

[endoetz]

introverts: "isolation? pfftt... piece of cake.."

[shonnaa]

I'll never get some alone time because my family wouldn't leave me alone, and I have to share my room with my aunt (until they move out). I can't wait until I get my own room back when we move next month.

[winterdogmusic]

I've started to go louco after 2 months of quarentine. Panic attacks, strange thoughts, breakdowns, slight paranoia, lack of motivation for everything except watching youtube videos. I Wish the best to you all in the same situation.

[Syphrilyn]

I was already socially isolating myself before the pandemic. Guess I'm a pro.

[Remy]

Introverts:Is this some kind of extrovert thing that I'm to introvert to understand

[filippavlakovic]

Pfff, some of you know nothing about surviving social isolation.. 24 years and still going strong 😂💪