Περιστροφές θώρακος

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Περιστροφές θώρακος 0:00:27

Περιστροφές θώρακος

STOP doing this 0:00:12

STOP doing this Rotator Cuff Exercise | TRY THIS #rotatorcuff #shoulderrehab

Kettlebell core rotation! 0:00:11

Kettlebell core rotation! Here are some kettlebell rotation exercises you can add to your routine.

Rotational & Core 0:00:16

Rotational & Core Strength Kettlebell Exercises

Do You Have 0:00:07

Do You Have Above Average Thoracic Rotation? (See Description)

without excessive internal 0:00:05

without excessive internal rotation at your shoulder joint_/#fitnessmotivation #subscribe #viral

Half Wrist Rotation 0:00:17

Half Wrist Rotation Holds - Tennis elbow and golfer’s elbow exercise

Upper Cervical Rotations 0:00:21

Upper Cervical Rotations - Neck Mobility

Get the Perfectly 0:00:15

Get the Perfectly Sculpted Glutes with this Rotation Technique!

Thoracic Spine Extension 0:00:18

Thoracic Spine Extension and Rotation Mobility | Weighted Stretching

How to stretch 0:00:22

How to stretch shoulder internal rotation ✅ #flexibility #yoga #exercise #mobility #health #stretch...

ARM ROTATION BEST 0:00:13

ARM ROTATION BEST EXERCISE FOR BICEPS AND FOREARM | #SHORTS #FITNESS

Fix Your Shoulder 0:00:56

Fix Your Shoulder Mobility FAST (Internal Rotation + Adduction) #shorts

Hip Rotation = 0:00:37

Hip Rotation = Deeper Squats

Warm up for 0:00:17

Warm up for Bench Pressing

Rotational Training Circuit 0:00:17

Rotational Training Circuit with GBRS Group

Single Arm Row 0:00:26

Single Arm Row With Rotation!

Wrist Extensor Rotation 0:00:18

Wrist Extensor Rotation Stretch - exercise for the common wrist extensors and tennis elbow

One of the 0:00:16

One of the best rotational core exercises!

Improve Hip External 0:00:32

Improve Hip External Rotation For Guard Retention (Capsule Stretch)

Quadruped T Spine 0:00:16

Quadruped T Spine Rotation on Elbows

Pure Torque Rotation 0:00:13

Pure Torque Rotation (High to Low) #shorts

Split-Stance Anti-Rotation Plate 0:00:05

Split-Stance Anti-Rotation Plate Lift and Chop

Motion is Lotion. 0:00:14

Motion is Lotion. Start with this daily!