🍌🍊 Which Fruits Can Actually Help Reverse Type 2 Diabetes? | Mastering Diabetes #shorts

🍌🍊 Which Fruits Can Actually Help Reverse Type 2 Diabetes? | Mastering Diabetes #shorts

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[estanford]

I’ve been listening to your podcasts and interviews and you have no how idea how happy you have made me to know that I can no longer be restricted to six grapes or a half a banana or two servings of fruit a day. At last I can have all the fruit I want and that makes it so easy to stay on the food program. Thank you.

[SeeSaw]

Pineapples, mango and bananas are at the top of the avoid list.

[mymom]

Please can you clarify why ripe bananas & pineapple are on the list when they are said to be higher in fructose? Even though the fiber is consumed with it, do higher fructose fruits not pose any problems with people how have type 2 diabetes?

[pcoswarriors]

I use fruit for when I get low blood sugar healthier way to raise my blood sugar and I don't get a sugar crash

[brendae]

Can I have watermelon if I'm prediabetic

[lisascott-london]

Are you sure? Pineapple, oranges and mango bananas. Please do your research again

[Crazy-kkjt]

Yeap i gotta get back to eating fruit again but a few steps forward to that next.

[phoenixpersonified]

What about people with fatty liver and type 2 Diabetes? Can they also eat fruits to heal and reverse their condition? No one is addressing this angle 🤔

[jewelcopeland]

I knee fruit is good for us. Its gods canfu. But like candy we can't eat s. Huge portion
To dolve thst i eat fruit in salads then i cant eat a pound of grass

[edwardhernandez]

One of them whom benefit from metformin !?

[rebeccabriggs]

How come people use blood sugar continuous meters and their insulin spikes after eating these?

[amorfraternal]

You can be an excellent pharmaceutical agent.

It's good that I first Dr Fung and Eric Berg, as well as internet Dr. Bayter

[JoAnn_Vegan_USA]

Thank you. I'm trying to eat more fruit!

[sun]

Nope! Are you a doctor and have you done the science?? Dont listen to this.

[amorfraternal]

The liver does not care if carbs are from natural unrefined, they process them as glucose. That is why the glucose level spikes.

Kiwi is good if you eat one piece a days because it's around 80% of your vit C need daily. Blue berry is good but a handful in a day.

[Peter-bex]

I dispute this. Leading doctors say otherwise unfortunately fruit contains vast amounts of sugar that causes obesity heart disease and diabetes

[chrisc]

This guy don't know what is talking about. Does fruit are bad for diabetes

[ThuLe-ehxe]

Eat breakfast within 2 hours waking up. Do not skip. Breakfast is good for your heart and keep your blood sugar stable. Have protein with breakfast like eggs, some meat. No cold milk, no cold yogurt. If you want to drink milk, drink it warm. Cold food and cold drink are not healthy according to chinese medicine.
If you want to eat yogurt, do not eat for breakfast. Eat during the day after noon.

[savantorizky]

I haven't seen u for a while, then this pops up in my yt. Surprisingly U look much older now. What happened, man?

[ThuLe-ehxe]

Fruits raise blood sugar. I always eat fruits after a meal that has protein ( animal protein is best) and some healthy fat. Just little meat, not a lot. Protein and fat will slow down sugar spike. Fruits have fiber. So dont worry about getting fiber. Chinese medicine advice to have some fruits after meals. I would not eat fruit alone on empty stomach. It makes me dizzy, tired. I would eat fruits after a meal that has some protein. And of course, peanut butter, eggs, or meat have fat alreafy. So, all you need is eat some protein first ( bean does mot work. Meat, eggs, and nuts, seeds work), then have little fruits. This is how i experience feeling good eating fruits after eating protein.
Fruits haave nutrients. So, do not avoid fruits. But do not eat too much. Eat lot of green leafy vegetables.