Fitness explained by Dr. Jen Ashton

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ABC News Chief Medical Correspondent Dr. Jen Ashton explains the benefits of leading an active lifestyle.

#ABCNews #DrJenAshton #Fitness
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Комментарии
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complicit journalists & media types were also tried & sentenced at Nuremberg

lwzfog
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When I noticed that a nearby park was not well maintained I began picking up the trash every day. Then I started trimming the shrubbery when I do my own. The park has looked great for three years now and our neighbors are pleased. About a year ago my next door neighbor injured his back and was looking for a gardener. I told him I'll just slide over and take care of his yard too.
I may be in a little over my head as I'm heading towards 70, but I sure don't need a gym membership.

makeracistsafraidagain
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And here's the thing. Exercise, rest and good diet are also the big three for taking care of the skin. No one talks about it but it's true. Aesthetic fitness.

aeducator
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My local gym went out of business due to measures to keep us healthy 🤔

DumbAssSpeakingWithMansVoice
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ILOVE YOU FITNESS GYM WORKOUT MOTIVATION

saulmartinez
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Fitness? We've got a shot for that.
Immune system? We've got a shot for that.
Emotional? We've got a shot for that, too.
Spiritual? We've got THE shot for that.

shaunstark
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You mean there's more to wellness than just masking and boosting?? I cry foul!! You tv people keep adding layers (not the good cake ones)!!

DumbAssSpeakingWithMansVoice
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won you a doll not from the carnival might become a castle suprisingle i never notice you behind not tuplug

chardelraconner