the perfect 4am morning routine🔥

[kissengerc]

Everyone start copying " Ashton Hall" 😒😂

[Candicecannedice]

How many people were immediately disappointed when they realized this wasn’t a parody vid? 😂

[richardvasquez]

The perfect 4 A.M. routine: get up, take a massive piss, and go back to bed.

[mariusjacobsen]

4 AM routine? Amateur hour. I haven’t slept in years. I bathe in creatine, wash my face with chilled sparkling water infused with Himalayan salt, and dry off using pages from Atomic Habits. I read 47 books a day, all while holding a wall-sit. Breakfast is six raw eggs, a scoop of pre-workout, and a motivational quote screamed into a mirror. My routine isn’t even a routine anymore—it’s a full-time lifestyle performance art piece. Sleep is for people who don’t want it bad enough.

[Fash-Jason]

bro spends his whole day getting ready for his day

[krisborisov]

Everything wrong with the fitness industry in one video ffs

[rarigl]

Hardest part of a 4 am routine is going to sleep at 9 pm when you actually work

[TimKollat]

Yep perfect morning routine in my million dollar home with a in home nurse to infuse me with vitamins and then post online for all to see...
My 4am routine? Wake up, piss, make coffee and head out to work to be able to support myself and those who count on me

[stephenos]

Nobody commenting on the random nurse he has on call to his place 😂

[chrisrowley]

Neighbours going think there a formula 1 race going on upstairs 😂😂

[Sonnynola]

you forgot saving a child from a burning building and adopting a dog from the local SPCA

[DamplyDoo]

Amateur, you're not using sparkling water

[Tate_Coaching]

Best part of the routine is the hired nurse injecting B12’s.

“Errday” 😂😂😂

[AJMPOPS]

Spending time in God’s word and meeting with Him is the most important part in one’s day.

[TheCollages]

The perfect routine starts with doig an 8 to 10km run outside.. -52 in the cold. +48 in the heat in the extreme.

[ireneclara]

The fact that he started his morning with God is amazing

[mitchelschaul]

The f**king steroids 😂😂😂 this guy more honest then the original

[agentjesus]

The perfect 4 am morning routine is sleeping since it's in the middle of the night 😂

[ProxylandGiraffe]

Bro, it takes me 30 minutes just to make coffee and get dressed.

[tbjr]

4 am is the new 5am? Next will be 3am. People going to bed at 4pm to wake up in the middle of the night to workout and make TikToks. Is a good routine not valid at 9pm? We all sleep 6-8 hours a day and have 16-18 hours awake. Who cares what time it is?