Powerful Morning Meditation for a Beautiful Stress Free Day with Sonia Choquette | Mindvalley

FREE daily meditations only on The Mindvalley App:

Welcome to your morning meditation with Sonia Choquette, designed to gently awaken your body, mind, and spirit as you step into a brand new day filled with possibilities. Experience a deep sense of peace and relaxation as you breathe into your heart and invite your spirit to guide your day.

In this guided meditation, you'll bring your focus to your breath, releasing any lingering heaviness, stress, or old habits that no longer serve you. As you exhale, imagine clearing your mind and emotions, leaving you open and receptive to the wonderful opportunities that lie ahead. Throughout the meditation, you'll be encouraged to connect with your divine higher self, allowing it to lead you towards the best connections and experiences for the day.

About Sonia Choquette
Sonia Choquette is a bestselling author and international speaker, widely regarded as today’s preeminent leader on the subject of intuition.

Reawakening humanity’s sixth sense is Sonia’s mission, passion, and gift. Rising up from her family’s challenging circumstances, she began offering intuitive readings to adults at the age of 12, and started her training with two master teachers in metaphysical arts and spiritual law.

Since then, Sonia has traveled the globe for over four decades, presented on the world’s biggest stages, and collaborated with leading spiritual teachers and media platforms to help millions reconnect with their innate intuitive intelligence.

Sonia’s approach to teaching intuition is one-of-a-kind. Instead of drawing from rigid scientific or spiritual dogma, she empowers her students to feel and listen to their own inner voices - and experience self-driven transformation through trust and reverence of the higher self.
Sixth Sense Superpower is Sonia’s first complete program with Mindvalley: and we’re thrilled to be able to bring her life-changing teachings to millions more.

#GuidedMeditation #MorningMeditation #MeditationForSuccess

[oqqbbrz]

So blessed with that meditation. Inspirations came through. With love and gratitude. Thank you Sonia!!!!

[SPN]

Thank you i need to relax 🎉 namaste 🙏🙏🙏💕. I read Sonias book about her trek across Spain and enjoyed it! Thank you Sonia!!

[funnytv-]

Think of one of your habits now. Imagine attending to it. Listen to it. See why it's important to you.

If a goal is to read more, don't order yourself to do so. Instead ask yourself: why is this intriguing to me? Can you hear the little thud the book makes as it falls to the table? Or what is it like to read just a sentence, no more, written by someone long ago who you'll never know?

As the night washes over you, let your dreams take you out in the vast, endless sea. This journey is all about discovery. Sense what you yearn for, reach into it, and stay with it as you fall asleep.

[kenshofalco]

I went to join MindValley because I was interested in trying the Silva Method training and discovered if I had $399.00 I could join for a year. The problem is I can't afford $399.00 but I figured I'd be making monthly payments anyway but I don't know what to do because monthly membership $99.00 per month. People who can't afford the $399.00 annual membership are forced to pay $800, 00 more than others who can afford the up front fee. Those who can least afford it are charged three times more?

[MaJaEvGaGa]

I loved this meditation, I’m easing into longer times and this was so good. Thank you for making the video.

[DrMichelleButler]

This meditation is so amazing! Thank you

[natashatrump]

Perfect meditation for morning! Very inspiring and doesn't send me back to sleep!

[sharonconroy]

I just love this morning meditation!! It makes me feel amazing! 🇦🇺🤗🙏♥️

[Jo_spice_blackwood]

I like the timing of this
Not only was Iit 45 seconds notice but the length!
Committing to 30mins today.
What synchronicity ..

[csabagagna]

Hello everyone, Anyone knows what's the background music is? Fascinating to me!

[nikootahmoores]

Thank you this was a great meditation, but it's so sad that mindvalley doesn't give services to my region, Iran. We could really use it for a better and healthier life as the video says. Thanks again.

[Red]

Thank you I look forward every morning for your meditation ❤

[elainebuchananart]

This is my first 30min meditation this was amazing, it felt like 10 minutes😮👌🏾

[organicherbalcoloncleanse]

Background music too much. Not relaxing at all.❤