Week of Satisfying Breakfasts. (vegan & comforting)

Today we’re making Breakfast. Cozy,fall themed recipes that are SUPER easy, tasty and pretty healthy. I just love these ideas so much. Some are best to be meal prepped. Enjoy!

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My Cookbook ALL DAY VEGAN:

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intro 0:00

Ingredients & Notes ✨

#1 Fall Breakfast Bowl 0:27

1-2 apples
1-2 tbsp vegan butter
few drops vanilla aroma
1-2 dashes cinnamon
pinch of sea salt
1-2 tsp maple syrup

~ 1 cup vegan yogurt (unsweetened plain or vanilla)
1 tbsp pumpkin purée*
pinch of cinnamon
vanilla, sweetener to taste (if the yogurt is sweetened vanilla u might skip it)
granola
sprinkle of sesame seeds
almond or cashew butter

*pumpkin purée interlude 0:55

½ hokkaido pumpkin, cut into chunks
1 splash of water
→ serves 1

#2 Kimchi Grilled Cheese 2:18

1 tbsp vegan butter
2-3 sage leaves
2 heaping tbsp vegan cream cheese at room temp (or plain hummus)
1-2 tsp pumpkin puée
pinch of salt + other spices if u wish
2 thick slices sourdough bread
a few tbsp vg kimchi
½ block smoked tofu (50g)
2 handfuls vegan pizza cheese (or alternate vg cheese)
→ serves 1

#3 Oat Pumpkin Bread 3:45

for the base:
2 cups oat flour (190g)
1 1/2 tsp baking powder (forgot to add lol)
½ tsp salt
1 tsp cinnamon
1/2 tsp pumpkin pie spice (or 1 dash of each: ground ginger, ground cardamom, ground nutmeg, ground cloves)
1 cup pumpkin purée (225g)
1/3 cup (85g) sunflower seed oil
1 tsp vanilla
1 cup powdered sugar (100g) OR 1/2 cup (100g) regular sugar!
2 tsp vinegar or lemon juice
⅓ cup non dairy milk (80ml)

for the frosting:
2/3 cup cashews, boiled for 20 min (90g)
1 tbsp vegan butter
3 tbsp vegan yogurt
pinch of salt
2-3 tbsp maple syrup (to taste)

→ yields a 20 cm or 8 inch square pan
→ lasts in the fridge for up to 4-5 days

#4 Sage Butter Bean Toast 5:25

1 tbsp vegan butter
2-3 sage leaves (or 1 clove garlic chopped)
2-3 tbsp tomato paste
2 tsp maple syrup or sugar (taste test, might need 1 more tsp if preferred)
½ cup (125ml) water, more if needed
salt, pepper to taste
1 can beans, rinsed and drained (14 oz = 400g)

3-4 slices bread
vg cream cheese or hummus
fresh herbs, sesame seeds
→ serves 1-2

#5 Pumpkin Spice Granola 6:30
4 tbsp pumpkin purée
2 tbsp sugar (brown,regular, coconut)*
3 tbsp maple or agave syrup
2 ½ tbsp almond or cashew butter
1 tsp vanilla or a few drops aroma
2 ½ tbsp vegan butter or coconut oil

1 ½ cups (135g) quick cooking oats
1 cup (90g) rolled oats
generous pinch of salt
1 tbsp flour (whole wheat or regular)
¾ tsp cinnamon
½ tsp pumpkin pie spice (or 1 dash of each: ground ginger, ground cardamom, ground nutmeg, ground cloves)
3 tbsp ground flax seeds
optional: 2 tbsp hemp seeds or sesame seeds

*This granola isn’t very sweet! add 1-2 tbsp more sugar if you want sweeter granola!

→ roughly 6 servings

MUSIC

DISCLAIMER: I am not a nutritionist or health professional of any kind. My videos are not to be used as diet advice but as a source of vegan recipe inspiration and (hopefully) entertainment.

[Cuzcosiscozy]

This is soo perfect; it‘s storming outside and finally cooling down, I am freshly showered, my bed is freshly made, I get to watch Mina‘s new fall themed video AND fall is my fav season??? I am in a state of bliss.

[sallycormier]

I’ve been making apple pie oatmeal lately as we’ve been having some cooler fall-like weather. I cook oatmeal with apple butter(tablespoon) and spices you would have in apple pie(ginger, clove, nutmeg, cinnamon) and some chia seeds. Topping it with chopped apple, walnuts, hemp seeds, a tsp brown sugar and sometimes I add unsweetened coconut. Easy and super yummy.

[mattie_]

everytime you post a new video, my day cannot get much better anymore, Mina<33

[cameronmarieb]

I made the pumpkin bake this evening and WOW. It’s divine! Will definitely be making it on repeat this fall/winter ❤

[eughyuck]

I’d love to see a video where you go to a farmers market & do something especially seasonal :). Amazing work with the breakfast content btw lol

[HirakoKuyo]

When I saw the butter bean toast I immediately thought of my favourite savoury vegan breakfast eeever. Which is tomatos with onion and chickpeas on bread. You really need to let the onions and chickpeas caramelise first and then add in tomatoes and give them enough time to become super soft. I put in cashews if I have them which makes this even better. So yummy and super filling!

[AngeliaMeow]

these all look so good. i fell back into a disordered eating slump so i'm trying to work thru it and hopefully will enjoy some of these yummy looking recipe ideas ♥ thank you for the video, your content is wonderful !

[elsae]

love that the cozy video season has started!! my absolute favorite videos! Aand I've just moved out and have too cook for just myself now, and really need your videos more than before. Thanks for being my inspiration! <33

[jette]

will definitely try some ideas!! I would also love to watch a video of yours where you just vlog snippets of your daily live, like a vlog. you genuinely seem like such an interesting person ☺️

[FluffyKuma_]

The color of the pumpkin puree looks NUCLEAR in the first recipe hahah
Finally a fall-themed video and for breakfasts at that! This definitely has a vibe of your older videos which I loved the most so I'm pleased with this one!

And by the way, what granola did you use in the fall bowl one?
❤

[soniakhan]

That cashew frosting??? I just love how you turn ordinary staple ingredients into such cool recipes

[Anamariapinedacom]

It’s all about sage 😊 love the fall season ❤

[Sudepolat]

I love how casual your vibe is! Seriously the best thing to watch❤

[charburgers]

this dropped at the perfect time!! Thank you for these recipes 🥺

[maryc.]

First! Can’t wait to watch! Love ur videos Mina, they’re always so comforting to watch ❤

[MiiTina]

I really love your videos Mina 💕 I always watch new ones at the evening, accompanied by a cup of tea (I actually make some tea extra for these videos). Your Ideas are always so good and creative. Greetings from Bremen :3

[notimportant]

I need a lunch version of this! So ready for autumn

[FashionChaletNET]

JUST IN TIME! I needed some new ideas! 😇😜

[JessNolan]

Got a pumpkin yesterday and was trying to figure out what I wanted to make (Mina’s pumpkin swirled brownies was top of the list) so this video is perfect timing!❤❤

[KlaraL-_-]

05:08 - You made me laugh with that knife so suddenly 🔪🤣And that oat pumpkin bread looks so good!