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Bowflex® Live I 10-Minute Dynamic Stretch #2
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Join @bodbybree for another 10-Minute Dynamic Stretch Session!
This is great for improving flexibility, funtion, and ROM. Mix this into your routine as a warm up, cool down, or even a stand alone "anytime feel good" routine!
This is great for improving flexibility, funtion, and ROM. Mix this into your routine as a warm up, cool down, or even a stand alone "anytime feel good" routine!
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