Bowflex® Live I 10-Minute Full Body Stretch

Join @BodByBree a Full Body Stretch! This 10-minute stretch can be added after a workout or as a stand alone option for increasing flexibility and muscle balance.

[aaronotieno]

Thanks for the stretch. I look forward to adding it to my other workouts

[amberblair]

Hi, thanks for the video. At 10:15, you're showing the glutes stretch. Don't feel anything. Can you please explain it further. I think I'm missing something. :) Hi From New Zealand, by the way!