MOST DELICIOUS Creamy Chipotle Steak Pasta!🔥🥩 ONLY 583 calories with 55g of Protein #mealprep

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High Protein Creamy Chipotle Steak Pasta!🔥🥩

ONLY 583 calories! Easy Meal Prep😋

Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)

Serves 4: 🍽️🍽️🍽️🍽️

Calories & Macros 📊
Per Meal: 583 calories
55g P | 68g C | 10g F

Chipotle Steak Bites
- 650g lean steak diced (I used rump steaks with the fat trimmed - top sirloin or flank are also great)
- 20g chipotle paste (brand: Waitrose)
- tsp garlic powder
- tsp onion powder
- tsp smoked paprika
- tsp dried coriander/cilantro
- juice of 1 lime

Sear in a hot pan with cooking spray for 1-2 minutes per side 🔥

Creamy Chipotle Pasta
- 300g penne pasta (uncooked weight)
- 100ml reserved pasta water
- 260ml low fat milk (I used 1%)
- 150g light cream cheese (brand: Philadelphia lightest)
- 25g grated parmesan
- 2 garlic cloves
- 40g chipotle paste
- 20g honey
- tsp salt

Garnishes
- Fresh chopped cilantro (optional)

Optional Veg 🍅
- this meal prep goes great with some cherry tomatoes or fine green beans

Storage & Heating ♨️
- Store for up to 5 days in the fridge
- To reheat, add a tsp of water and microwave for 3 minutes partially covered, once heated through mix well and enjoy!

Check out my High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕

panaceapalm
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Add Brokkoli and onions and I'm in!

stablemasterinokripperino
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Great channel for protein meals, looks delicious 💯.

IlReLeone
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Love your channel man. These recipes are genuinely easy and so perfect for keeping my macros in check. I appreciate you!

elijahmandeville
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Everything this guy makes is delicious. I’ve emulated the meals.

BillionDollarBaby
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Damn this is good, I can eat this daily especially those steak bites

God_emperor_Doom
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This one didnt suite my specific taste but i can see how other people would like it so i still recommend it

Perfect_Pizza
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Yoo could u make more chicken meals ? I can't really have steak where I am
Love ur recipes btw

Nachonocheese
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This is more like 800 calories per serving. 3240 calories total / 4 meals

Perfect_Pizza
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Any recepie that lasts 2 weeks in the fridge? Or anyway i can store it for 2 weeks.... suggestions?

Lancasterlitchfield
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Why does he say the word “pasta” with a hard R?

peterbaillif