Keto Magic Cookies

preview_player
Показать описание
INGREDIENTS
¼ cup (60g) softened unsalted butter
3 tablespoons (44g) softened coconut oil
¼ cup (50g) granulated erythritol or more
¼ teaspoon (1g) salt
2 large eggs at room temperature
1 teaspoon (5mL) vanilla extract
1 cup (100g) unsweetened coconut flakes
2 tablespoons (14g) coconut flour
⅓ cup (45g) chopped walnuts
⅓ cup (45g) chopped pecans
¾ cup (120g) sugar-free chocolate chips

-Freeze for 15 minutes.
-Bake at 350°F (177°C) for 15-20 minutes until top and edges are golden brown. Let it cool completely.

Yields 15 cookies (macros per cookie)
NET CARBS: 1.4g
FIBER: 3.5g
PROTEIN: 2.4g
FAT: 15.5g
CALORIES: 163

#ketoserts #ketomagiccookies #magiccookies

INGREDIENTES
¼ de taza (60 g) de mantequilla ablandada sin sal
3 cucharadas (44 g) de aceite de coco ablandado
¼ de taza (50 g) de eritritol granulado o más
¼ de cucharadita (1 g) de sal
2 huevos grandes a temperatura ambiente
1 cucharadita (5 ml) de extracto de vainilla
1 taza (100 g) de hojuelas de coco sin azúcar
2 cucharadas (14 g) de harina de coco
⅓ taza (45 g) de nueces picadas
⅓ taza (45 g) de nueces picadas
¾ taza (120 g) de chispas de chocolate sin azúcar

-Congelar por 15 minutos.
-Hornear a 350 ° F (177 ° C) durante 15-20 minutos hasta que la parte superior y los bordes estén dorados. Déjalo enfriar completamente.

Rinde 15 cookies (macros por cookie)
CARBOHIDRATOS NETOS: 1.4g
FIBRA: 3,5 g
PROTEÍNA: 2,4g
GRASA: 15,5g
CALORÍAS: 163

INGREDIENTI
¼ tazza (60 g) di burro ammorbidito non salato
3 cucchiai (44 g) di olio di cocco ammorbidito
¼ tazza (50 g) di eritritolo granulato o più
cucchiaino (1g) di sale
2 uova grandi a temperatura ambiente
1 cucchiaino (5 ml) di estratto di vaniglia
1 tazza (100 g) di scaglie di cocco non zuccherato
2 cucchiai (14 g) di farina di cocco
⅓ tazza (45 g) di noci tritate
⅓ tazza (45 g) di noci pecan tritate
¾ tazza (120 g) di gocce di cioccolato senza zucchero

-Congelare per 15 minuti.
-Infornare a 350 °F (177°C) per 15-20 minuti finché la parte superiore e i bordi non saranno dorati. Lascia raffreddare completamente.

Produce 15 cookie (macro per cookie)
CARBOIDRATI NETTI: 1.4g
FIBRA: 3.5g
PROTEINE: 2,4 g
GRASSO: 15,5 g
CALORIE: 163

INGRÉDIENTS
¼ tasse (60 g) de beurre non salé ramolli
3 cuillères à soupe (44 g) d'huile de noix de coco ramollie
¼ tasse (50 g) d'érythritol granulé ou plus
¼ cuillère à café (1g) de sel
2 gros oeufs à température ambiante
1 cuillère à café (5 ml) d'extrait de vanille
1 tasse (100 g) de flocons de noix de coco non sucrés
2 cuillères à soupe (14 g) de farine de noix de coco
⅓ tasse (45g) de noix hachées
⅓ tasse (45 g) de pacanes hachées
¾ tasse (120g) de pépites de chocolat sans sucre

-Congeler 15 minutes.
-Cuire au four à 350 °F (177 °C) pendant 15 à 20 minutes jusqu'à ce que le dessus et les bords soient dorés. Laissez-le refroidir complètement.

Donne 15 cookies (macros par cookie)
GLUCIDES NETS : 1.4g
FIBRE : 3,5 g
PROTÉINES : 2,4 g
GRAISSE : 15,5 g
CALORIES : 163

INGREDIENTES
¼ xícara (60g) de manteiga sem sal amolecida
3 colheres de sopa (44g) de óleo de coco amolecido
¼ xícara (50g) de eritritol granulado ou mais
¼ colher de chá (1g) de sal
2 ovos grandes em temperatura ambiente
1 colher de chá (5mL) de extrato de baunilha
1 xícara (100g) de flocos de coco sem açúcar
2 colheres de sopa (14g) de farinha de coco
⅓ xícara (45g) de nozes picadas
⅓ xícara (45g) de nozes picadas
¾ xícara (120g) de gotas de chocolate sem açúcar

-Congele por 15 minutos.
- Asse a 350 ° F (177 ° C) por 15-20 minutos até que o topo e as bordas estejam dourados. Deixe esfriar completamente.

Rende 15 cookies (macros por cookie)
LÍQUIDO DE CARBOS: 1,4g
FIBRA: 3,5g
PROTEÍNA: 2,4g
FAT: 15,5g
CALORIAS: 163

مكونات
نصف كوب (60 جم) زبدة غير مملحة
3 ملاعق كبيرة (44 جم) زيت جوز الهند
نصف كوب (50 جم) إريثريتول محبب أو أكثر
نصف ملعقة صغيرة (1 جم) ملح
2 بيضة كبيرة في درجة حرارة الغرفة
1 ملعقة صغيرة (5 مل) خلاصة الفانيليا
1 كوب (100 جم) رقائق جوز هند غير محلاة
ملعقتان كبيرتان (14 جم) دقيق جوز الهند
نصف كوب (45 جم) جوز مفروم
نصف كوب (45 جرام) جوز أمريكي مقطع
نصف كوب (120 جم) رقائق شوكولاتة خالية من السكر

-تجميد لمدة 15 دقيقة.
- يُخبز على درجة 350 فهرنهايت (177 درجة مئوية) لمدة 15-20 دقيقة حتى يصبح السطح والحواف ذهبية اللون. دعها تبرد تماما.

ينتج 15 ملف تعريف ارتباط (وحدات ماكرو لكل ملف تعريف ارتباط)
صافي الكربوهيدرات: 1.4 جرام
الألياف: 3.5 جرام
البروتين: 2.4 جرام
الدهون: 15.5 جرام
السعرات الحرارية: 163
Рекомендации по теме
Комментарии
Автор

I followed this recipe exact, they came out exactly like the video shows, are DELICIOUS!!!!

michaela
Автор

These look so delicious, I can imagine adding Orange extract and cinnamon for the holidays.
I'm so excited to try these, thank you so much for bringing us wonderful recipes 😊

Riosgirl
Автор

I love this cookie base with coconut oil! I always use natural peanut butter or hazelnut butter as base for my cookies! love yours, though!

DeliciousDay
Автор

Beautiful as always and that looks like my kind of cookie. 🥰

vickitownsend
Автор

Those look so delicious! That was one of my favorite desserts around the holidays.

gulfportgyrl
Автор

Spreading the tricks to more cultures . Great effort for the recipe in different nationalities . Magic .

statewidefilms
Автор

I’m so glad you always write “or more” after the addition of the sweetener. It always makes me feel bad when I add more! These recipes are so wonderful, and I always have to add a bit more sweet for my personal taste! Thank you.

elissaroberts
Автор

As always, you are an absolute beacon in the area of artistic baking. Thank you for your efforts to put out an excellent product!

lisacauthen
Автор

Beautiful video! I can’t wait to make these...they look delish!!!😍

donnabethune
Автор

Good morning angel! How funny! I was planning on making the Keto Chocolate Chip Bars today. Now I can’t decide which recipe to make after watching this video😄🤷‍♀️💖🥰🌼

prettyflowers
Автор

You have an amazing talent
All your recipes that I have tried are successful and the result is impressive
You are greater than all words of thanks and appreciation

privetprince
Автор

Magic indeed! I made these for my husband on a whim after a filling steak dinner and we both couldn’t stop eating them! Another great recipe 🎉❤👌🏻😋

eatsnstyle
Автор

Ketoserts muero de amor 🧡 con tus recetas y las hago y cómo también 😍 gracias por estar en mi vida 🙏🏻
Saludos de tu fan # 1 😉😘

carolinasade
Автор

I happen to have all these ingredients do I think I’ll give this a try .. I’m gonna add almond extract and almonds to make them taste like a almond joy. .. thanks live your recipes ..

jadebell
Автор

I love just about anything coconut ❤️😋 Those cookies look perfect...delicious!

RicaYC
Автор

Im totally making these but with white chocolate chips!! You really are talented!

monica-mofitmeals
Автор

Superb looking heathy n chewe great job weldone dear

humafurrukh
Автор

I always look forward to your videos! So many treats for us. Thank you so very much for these no fail lovely recipe you give us!

PastleLif
Автор

Love the quiet music and no talk. So restful and so delicious.

jmk
Автор

Wow!! That Looks so very delicious and easy to make.i love coconut so very much! Man greetings from your very great Fan from Frankfurt, Edith

edithkonig-berbert
join shbcf.ru