These KETO BREAKFAST BARS are B-A-N-A-N-A-S!

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*No real bananas were harmed in the making of this video.*

These easy keto breakfast bars have a sweet banana flavor and a tender, oatmeal-like texture. They’re packed full of healthy nuts, seeds, protein, and fiber to really satisfy.

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► COOKBOOKS

► PRODUCTS USED:

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► CHAPTERS
0:00 Intro
1:52 Making the "oatmeal"
2:36 Add the other dry ingredients
3:03 Add the wet ingredients
4:02 Chopped nuts and/or keto chocolate chips
4:16 Press into pan and bake
4:49 Finished keto breakfast bars
5:02 Taste test

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OMG, these are amazing! I was forced to make a few modifications, i.e. shredded coconut v flaked and hemp hearts v the seeds. And because my banana extract is probably thirty years old, I used just vanilla, lol. Also added pecans. Delicious! And very satisfying. I have spent a fortune over the last year or so on protein bars that we eat for breakfast. No more! Thank you, Carolyn!

ladylib
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I made half portion today, but without banana flavour cos I really don’t like the smell. Instead of sliced almond I use pecans. Made these using a silicon mould. For 2 bars I layered cranberry chutney in between and top with salted caramel chocolate chips. The rest I top with more pecans. I really love these bars, they are very filling. For a lazy day I think these will be great as a meal replacement. Thank you Carolyn!

leechia
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Im not sure how In the world I missed this video; I can’t wait to these!

purplemav
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First..thank you thank you, thank bars I have ever made and

ianpearson
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I made mine apple pie flavour as not keen on bananas.... delicious, thank you for the inspiration.

Pajexeter
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One of the things I have missed the most since going low carb is baked oatmeal sweetened with bananas and this hit the mark for me!! Thx so much 😊

CatSharkie
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Wow..I just discovered this channel.. I have been having alot of Holiday food fun and now it's time to get my act together..your recipes look really good

patschilling
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Carolyn! I love making bars. They are always a fan favorite. I also like recipes that you can change the flavor.
Multiple recipes in one. Yeah buddy! 😎👍👍

josephb
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OK so I just purchased heaps of LMNT ($$$) and made this slice. It's so good!!

kylieann
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Can Pea protein be subbed for the collagen?

marthaschmitz
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Wow, those look amazing. I can't wait to make these. Thank you.

ChristieinFlorida
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Looks amazing ! Going to make them tomorrow can’t wait thank you

Oldketolady
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QUESTION: Is there something I can substitute for the collagen powder? I'm in Australia and it can be hard/expensive to get some ingredients. I'm after an ingredient to use instead but not for the collagen or other nutrients, simply a substitute so I can make the recipe. Thanks in advance.

jobrown
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Would eggwhite protien work in place of the whey?

kathyhall
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These look delicious, I can't wait to try them!

TheLuminousstarlight
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could we use gelatin powder instead of collagen?

artgamesforfun
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Looks delicious my friend! Great content as usual 😊

Reinolds_Recipes
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What would be a good substitute for the collagen powder; I am vegetarian.

musicalme
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dang i dont have a food processor. How can i make this without one?

ivettesantana
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💜🥰🤩😘
I will definitely be making these.

Aurora