How to do a frontflip- Front Tuck Somersault Tutorial gymnastics flip lessons

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i did.. and now commenting from hospital ward no.7..

mr.a
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A russian flip in gymnastics is a variation of a running punch front tuck where you set for the flip with your arms reaching behind your back as you take off. It is pretty much a front where you bring your knees to your arms instead of vise versa. Hope this helps, and as a gymnast your exercise videos have been great so far!!

sammyslimxyz
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I apologize for the ending, I dont believe that is a russian flip, i entered the wrong text :/... lol

strengthproject
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how to do a front flip:
- hands up
-arch back may help
-make facials
100% landing success?

bigboobization
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I don't even know how to thank you i mastered my front flip in my first try right after watching this tutorial it really helped i kept landing low now i finally found an awesome tutorial above all thank you so much🔥🔥🔥

thebackflipman
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One summer I learned how to do this on a trampoline and then one time I landed on my face and it hurt my neck really bad for weeks so I never did it again. Can't imagine screwing up on hard ground.

nd-place
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I've always wanted to be a gymnast. Love these videos. I hate bare feet in grass, wear shoes, could be needles in it. Careful. 🇬🇧 💷

asboukcomfortable
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I do this at diving and I’m perfecting it at the 1m springboard. We definitely put our knees up to our chest when we get into a tuck form 🤩

christianabautista
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If you're talking about while tumbling, get your feet in front (so lean back basically) when you punch...If you're talking standing set up more. Don't be looking at the ground when you take off, look up.

MrMichael
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The Russian Flip is when you throw your hands in backward motion (up to down) and you rotate around them.It`s a really nice video.Can you do one, on the blocking technique :)

AdamantFireheart
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When doing a running one hurdle long and stay tight and keep your legs together and point your toes don’t point when your about to land or else you’ll land on them

zakamajaiteh
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never mind, but what is that background sound / song? It feels so great to hear but it's so short, is there a longer version? where did you get that sound? :)

Huettleronium
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i think its vice versa, you can spot the landing while doing a backflip cuz your jumping back.Front is more difficult than a backflip.Backflip is easy cuz if u jump back very explosively u land immediately.

theardaturanfreak
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in almost every single skill, back is MUCH easier than front. However people just feel more comfortable going forward so they are more prone to try it. I honestly put half the effort in to my back tumbling than I need to for my front.

MrMichael
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What would you say was easier? A front flip or a back flip? Thanks x

GabriellaST
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I can land a front flip but I don't know why I land really low every time !!! Any tips plz??? Thx

varinderszone
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dont make fun of him . he is teaching you somersault appreciate him for doing wonderfull summersault


blahblah-nocb
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can yu plz tell us basic of summersault coz it is difficult tu du
how have want tu learn like me summersault

blahblah-nocb
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I can do a knee sumersault but not a proper one any tips

mutjet
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I do get the knee hold part help please???

multipurposechannel