The GAPS Diet, Explained in 2 Minutes

The GAPS Diet is helpful for neurological, digestive issues, including IBS, crohn's disease, and more. It also is helpful for autism, eczema, food and environmental allergies, failure to thrive, anxiety, depression, and more!
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Sound too good to be true? Watch my other video (link below) on why gut healing is so important and it will all fall into place for you!
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[genevieveclarke]

Thank you for this short but well explained description of the GAPS diet.

[KizCap]

This was great.. Planning on putting my daughter on gaps and this explained it well for the rest of the family who perhaps won't do the in depth research.

[BeaunaturelleFeb]

Very well explained in 2 minutes. Thank you.

[sorchx]

Hi :) I'm about to start GAPS for severe candida/leaky gut and also healing from veganism. So veggies are going to be out for me too. I recently was told that the pancakes have been removed by Natasha due to the high starch content too early. Would you recommend skipping straight onto the next stage then or prolonging the previous stage if pancakes are out? Thanks

[stevebond]

You sound like a physician! Great job explaining!
I'm wondering if the keto or carnivore diet makes for a much healthier gut biome. My guess would be yes.

[gingerstrahan]

Love how well you explain it…and so concisely 👍🏼✅

[stringalongamax]

Hi, , I am looking to follow GAPS and looking to buy "What Can I Eat Now" book.. I know I have an issue with histamine.. Are your reciepies in this book low histamine also? thanks

[easyfrenchdiet]

Hello,
I have a simple question: when you follow GAPS or SCD or this kind of diet to heal your gut, how do you know that you are healed? I've red an interview of Dr. Nastasha Mc Bride in which she told that after one or two years you can cut with GAPS and go to a more classical diet. But how do you know that you are ready for this? I don't want to cut too early but in the same time i don't want to be on this diet for ever either. Thanks by advance for your answer. And thanks a lot for all your very helpful contents!

[djjerry]

Hi.. Very new here.. My 3 year old son Asher has just been diagnosed with Level 3 autism. I just ordered your book and subscribed to your channel. He is eating healthy versions of all the wrong foods (per the illegal lists)therefore I expect this transition is going to take lots patience and praise. I was thinking to start the diet myself first. He absolutely loves mashed potatoes which is where I hide all of his veggies and he loves oatmeal which is where I hide his avocados and such. He seems to dislike chicken broth and eggs however Im determined to keep trying while I start this diet myself. I want to get familiar with the cooking, ingredients, tools, over all concepts, and process before transitioning my little guy. I figured along the way I could have him try certain foods to learn which ones he is taking a liking to before starting the diet with him. As his father I want to start sooner then later however I also wanna have success, so I am trying to determine to best place to start. Also I am wondering if this diet is lifelong or over a certain period of time. Any tips you have for a brand new super picky eater would be super appreciated. I look forward to reading your book, getting familiar with the diet and starting this journey. Thanks so much for the content, this all looks so so hard for me at this point in my life but I feel I owe this a fair shake and am certainly willing to accept the challenge.

[ketogenicdoctorjeff]

Good video. I am reading Dr. Natasha Campbells' book "Vegetarianism Explained". In it she explains why going vegetarian is harmful to your body. I have been doing keto myself for the past one year but I am thinking of moving towards carnivore.

[josiemalone]

Is this good for people with Candida and is it low Oxalates?

[MissMolly]

Does it heal things like warts and acne, as well?

[taylergill]

Hey, I was wondering if you could email me. I have the book and have read it. My son is 5 severely autistic and non verbal! I need help.

[qamarnadafad]

How can i pay this book i live in Germany

[brucecullum]

How is this different from the Keto diet

[dryousry]

Dear High Spiritual Angel Healer ...

Thanks for your informative video ...

I have a question regarding a case of Vague autoimmune disorder ...

Although all laboratory tests for autoimmune Disorders are (Negative)

There are
* Primary Sclerosing cholangitis with liver Cirrhosis 29% ...

* Severe digestive disorder ...

Dry mucous membranes, dry eyes, dry mouth and Dry skin with oily sweat ...

Dry hair and falling ...

Severe Muscle wasting ...
What is your recommendation
Thanks in advance

Please, what is your recommendation

[robertkansasusa]

I just wonder if going carnivore will actually give the same results as GAPS?

[nancydee]

Still doing gaps? Or keto now? Im starting gaps been kinda paleo for some time now, But I have some more healing to do

[cruven]

Great video, I have always considered myself intelligent but until I had to take an Insulin shot in my stomach everyday (For about two weeks while I was researching the cause for Diabetes) I realized the common since dumb things I was doing like never putting together the idea that if someone can swallow a Pharmaceutical Pill & it changes their mental state common since says the food we eat dose the Exact same thing.

[r.t.]

check this short film "What I ate in 38 years" by Yuri A / R. Mond, he is Swiss and now follows a carnivore diet ​​@​