ASHWAGANDHA for MENOPAUSE!! Dr Rajani

Top signs of menopause you need to know

[carolinemarie]

I had major improvements in menopause symptoms from going on the carnivore diet. It took hot flashes away and seemed to even put my hormones. It also took away chronic anxiety, IBS, and hip, back and knee arthritis.

[archstanton]

As a side note I’ve recently discovered you can give Ashwagandha to dog’s. Especially good for anxiety and reducing elevated cortisol levels due to Cushings disease.

[Queenofthestarsayurveda]

All supplements work differently for each person, it may not be the best for everyone. As an Ayurvedic therapist, I would not freely prescribe it without a full consultation with my patient. It is not the best choice for everyone, you can't just prescribe it especially if there are specific doshic imbalances or underlying conditions that could be aggravated by its qualities.

[saby]

Doctor, please make some videos on hair. For female pattern baldness & other hair related problems.

[muchasalud]

I tried Ashwagandha during menopause and it did nothing for me other than make symptoms worse, lower my blood pressure (which I don't need), increase insomnia and caused me to feel wired and tired.

[queenshahnoorkhan]

Hi Can you assist me with the composition of herbs that are potent in skin whitening internally and to boost the glow on face

[jennlaurens]

If you suffer with RLS ashwaganda is a trigger - just fyi.

[Coley]

Dr. Rajani, do you believe that it can damage the liver? Because a friend of mine who’s an NP advised that I stay away from it although she said it’s a personal preference. She said that she noticed some of her patients reporting liver issues. I’ve been taking it for a few months now because I’m desperate. Please ease my mind! Lol

[elsaa.]

How can one take ashwaganda? I find the taste very off-putting 😢